Efficacy and taboo of soaking Ganoderma lucidum in water

Ganoderma lucidum is a valuable Chinese herbal medicine, which has a good nourishing effect on the body after taking it. There are many ways to take Ganoderma lucidum, and the most common and simplest way is to soak it in water. Today, I will talk to you about the efficacy of soaking Ganoderma lucidum in water and the taboo of soaking Ganoderma lucidum in water. Let's take a look!

The effect of soaking Ganoderma lucidum in water is 1, which can treat neurasthenia.

Traditional Chinese medicine believes that Ganoderma lucidum has a good effect of calming the nerves and treating amnesia. Ganoderma lucidum has a strong ability to regulate the central nervous system, so it has a good calming and calming effect after taking it, especially suitable for some patients with neurasthenia or insomnia and dreaminess. In ancient China, Ganoderma lucidum was widely used as a sedative and tonic medicine. Soaking ganoderma lucidum in water can effectively soothe the nerves. In addition, it can effectively restore sleep quality and appetite, and some patients' symptoms such as dizziness, headache and palpitation will also be alleviated.

Step 2 treat diabetes

Modern medical research has found that Ganoderma lucidum has a good hypoglycemic effect, because it can promote the utilization of sugar by tissues after entering the body, and can also replace insulin to inhibit the release of acid reflux, so that blood sugar and urine sugar in the body can be effectively alleviated. If you are a diabetic, you can take some Ganoderma lucidum in moderation according to your doctor's advice, which can improve your physical condition.

3. Treatment of hypertension

Ganoderma lucidum contains a lot of vitamins, some trace elements and some active ingredients, which can be used to treat cancer, resist tumor and prevent the spread of cancer cells. At the same time, it can also be used to treat some chronic diseases such as hypertension and diabetes. For the elderly, ganoderma lucidum soaking in water is a very good health care product.

4. Treat bronchial asthma and bronchitis.

You can take Ganoderma lucidum water every day, and you will find that your body is constantly recovering in a month or so, and finally bronchial asthma will be completely cured.

5. Treatment of arrhythmia

Nowadays, many diseases will lead to arrhythmia in patients, such as coronary heart disease and so on. After taking Ganoderma lucidum, it can relieve discomfort very well, and arrhythmia will be effectively relieved until it disappears.

Step 6 treat hepatitis

After taking Ganoderma lucidum, it can treat hepatitis in vivo, such as abnormal viral hepatitis or atrophic gastritis and various malignant tumors. It is a traditional liver-protecting drug.

7. Prevention of Alzheimer's disease

But also has a very good health care function. It can prevent Alzheimer's disease and some cardiovascular diseases, increase the elasticity of arterial wall, dilate arteries and increase blood flow, and prevent stroke in the elderly.

Soaking ganoderma lucidum in water is forbidden 1, and excessive drinking is prohibited.

Many people think that Ganoderma lucidum is a very good tonic for the body, so eating more is better for the body. This is a wrong understanding. Under normal circumstances, if Ganoderma lucidum is taken orally or soaked in wine, it is enough to control it at about 2~3 grams each time, three times a day; If it is intramuscular injection, it can only be used once or twice a day, and absolutely not more. If you take a lot of Ganoderma lucidum, it is likely to cause various side effects and even death, which is very serious.

2, it is forbidden to take for a long time.

Ganoderma lucidum is not a Chinese herbal medicine that can be taken for a long time. If Ganoderma lucidum is used as a medicinal material to treat diseases, it must be taken for more than one month to see better results. If you only take Ganoderma lucidum daily to delay aging, you should stop taking it after three months of continuous use and continue taking it for about three months. This is the best effect.

3, not suitable for spending time

The old Chinese doctor suggested that not everyone is suitable to take Ganoderma lucidum soaking water at any time. For example, patients are not allowed to take Ganoderma lucidum for one week before and after surgery. In addition, patients with massive bleeding should not take it, otherwise it will not only be unable to recuperate the body, but will not be conducive to physical recovery.

4. Take Ganoderma lucidum regularly and quantitatively.

Many people report that they don't see the effect after taking Ganoderma lucidum because they don't regularly quantify it. Under normal circumstances, taking Ganoderma lucidum for a week or two can effectively improve the problem. At this time, we should continue to take it to restore our health. In addition, some people stop taking medicine because they are afraid when they are dizzy, and their daily diet and exercise are not well coordinated, so the effect naturally becomes worse. In addition, due to taking too many drugs for a long time, a large number of toxins in the body cannot be excreted in a short time. At this time, you must insist on taking Ganoderma lucidum, and you can't be impatient, otherwise you won't see the effect.

5, the elderly, children and pregnant women with caution.

Although anyone can take Ganoderma lucidum in principle, you must pay special attention when taking it. Under normal circumstances, taking Ganoderma lucidum can effectively improve the body's resistance, and the elderly and children should take more. If you are a preschool child, it is suggested that the dosage of Ganoderma lucidum should be controlled at 3/2 of that of adults, and if you are some elderly people with light constitution and weak body, the dosage should also be about 3/2 generally recognized. It is best for pregnant women not to take Ganoderma lucidum before the third month of pregnancy, that is, at the beginning of pregnancy. This is because many ganoderma lucidum belong to processed food, and it is easy to receive all kinds of pollution from loans. Taking it at this time will increase the possibility of deformity in children. The time for pregnant women to take Ganoderma lucidum should start after April. At this time, the child's body is basically mature and will not cause serious consequences.

6. disgust

Studies have found that a small number of people will feel allergic after taking Ganoderma lucidum. If the patient belongs to this allergic constitution, it is recommended not to take Ganoderma lucidum to avoid harm to the body.

7. Do you still need to take Ganoderma lucidum after recovery?

Faced with this situation, it should be analyzed in detail. If it is an infectious disease, such as tuberculosis or pneumonia, there is no need to continue taking it after recovery. However, if you suffer from chronic diseases, such as certain constitutions, drug toxins, mental stress, physical habits, etc. Even if you recover, you can't stop completely. At this time, you should take less, which can better prevent the recurrence of the disease.

Conclusion: Through the above introduction, I understand the efficacy and taboos of soaking Ganoderma lucidum in water, hoping to help everyone ~

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