How can ability make the skin whiten?

How can ability make the skin whiten 1? Avoid 10 in summer morning if it is not necessary? Go out at 2 o'clock in the afternoon, because the sun is the strongest during the day, and the ultraviolet rays are the most powerful, which is the most harmful to the skin.

2. Try to wear hats, umbrellas, sunglasses and long-sleeved clothes when going out to protect your skin.

Wear sunscreen every time you go out on a sunny day, and every 2? Wipe it every three hours. When swimming, you should also apply sunscreen, and you should also use waterproof sunscreen with high SPF.

4. As long as you have been engaged in outdoor activities, no matter what the degree of sun exposure is, you should take a bath first after going home, gently wipe your whole body with massage, first with warm water, then with cold water, and apply some skin care lotion to your whole body.

5, after exposure, if possible, you can use an ice pack towel to cool the red burned skin to slow down the local heat, and try to grasp it with your hands as little as possible, otherwise it will aggravate the appearance of spots after sun exposure.

6. After drying, you can also use fresh aloe at home to scrape out the aloe substance in the middle and apply it to the skin, which has a calming and whitening effect.

7. When you go out, you should also apply sunscreen on your hands, and when your arms, feet and knees are bare, you should also apply sunscreen products, which can not only prevent sun, but also effectively dilute spots, especially after middle age? Age spots? .

8. Water is a sacred thing for beautiful women. Wake up in the morning and drink cold boiled water on an empty stomach as soon as possible. If you add a slice of lemon to the water, the beauty effect will be more obvious. Please also drink a small glass of water 30 minutes before going to bed at night, so that cells can fully absorb it, which can effectively prevent wrinkles.

9. Eat more cucumbers, strawberries, tomatoes and oranges. Because it contains a lot of VC, it can effectively help reduce melanin, help whiten skin and enhance immunity.

10, adequate sleep, effectively relieve the pressure of life, and listen to more music, which is also a good helper for whitening.

1 1, smoke less and drink less irritating drinks to ensure sleep and keep skin soft and smooth.

12, stay away from artificial additives, eat less fried food, and use hormones and contraceptives carefully, which will directly lead to melanosis and freckles.

The method of skin whitening tomatoes turn white.

Mash tomatoes, apply the juice to your face, and wash it after 20 minutes. It can also treat freckles.

Potato whitening

Peel potatoes, grind them into paste, filter off water, add first-class flour, apply it on your face as a mask, and wash it off with water after 25 minutes. It can bleach melanin under the skin, especially it is very effective to eliminate dark circles, and it will be more effective if you add good milk powder.

Pears or apples will turn white

Mash pears or apples, add flour, and apply evenly on the face, which will help the facial skin to be tender and smooth.

White cabbage

Cut the cabbage into pieces and stick it on your face, which has the effect of whitening the black skin.

Egg white turns white

Add a little flour and cucumber juice to the egg white, make it paste, apply it to your face every night, and wash it off after half an hour, which can make your skin smooth and delicate.

Wax gourd seed

5 grams of wax gourd seed kernel, 6 grams of dried tangerine peel, 0/2 grams of peach blossom/kloc-,and proper amount of flour.

After mixing, grind into fine powder, and mix with rice soup after meals, 1 three times a day, and take it continuously for several months, so that the face can become white and smooth.

Watermelon seeds turn white.

Mix 50 grams of watermelon seeds, 200 grams of osmanthus fragrans, and 0/00 grams of dried tangerine peel/kloc, grind into fine powder, and take it with rice soup, one spoonful each time, three times a day. After taking it for one month, the noodles begin to turn white.

Lycium barbarum turns white

Fresh medlar is boiled in water. You can drink as much as you want without tea.

The milk turned white.

Milk can whiten the skin. Soak the gauze in milk, apply it to your face after soaking, and wash it off with water once a day after half an hour. Excessive sunburn will lead to erythema. You can apply milk to the sunburned area and then apply lemon to your face. After a week, the spots will become smaller. Then, mash the cucumber, add Ge Fen and appropriate amount of honey, and smear it several times to eliminate spots.