People with bad stomachs should pay attention to eating fruits, which fruits should not be eaten as much as possible?

Guide: People with bad stomachs should pay more attention to eating fruits, otherwise it may cause stomach problems. Avoid eating hawthorn when eating fruit, because hawthorn is an acidic food and has the function of digestion. If eaten by patients with poor stomach and intestines, it may cause excessive gastric acid reaction and form gastrolith. In severe cases, it may lead to gastric ulcer, gastric bleeding and even gastric perforation. Like persimmon, you can't eat it, because persimmon contains tannin, which can easily combine with gastric acid in the stomach, thus forming stones. Peaches can't be eaten either, because there are macromolecular substances in peaches, which can't be absorbed by people with poor gastrointestinal function, and it will also cause gastrointestinal burden. Kiwifruit can't be eaten either. Kiwi is a cold food and likes cold food. If it is eaten by people with bad stomach, it is easy to have symptoms such as stomach pain and diarrhea, and it is also easy to have symptoms such as acid reflux and heartburn. For people with bad stomach, fruit should be moderate, and don't eat too much, but you still need to choose according to your own physique. .

What fruit can people with gastrointestinal discomfort eat? People with stomach upset can eat apples. Apple is a neutral fruit, rich in nutrition, and has the effects of invigorating qi, invigorating spleen and benefiting stomach. For some patients with gastrointestinal discomfort, it has a relieving effect. You can eat longan, which is also a commonly used Chinese medicine for enriching blood. For patients, it can help warm the stomach and strengthen the spleen. Cherry is also a food rich in iron, which has the functions of strengthening the spleen, appetizing, tonifying the middle energizer and benefiting qi, and is more suitable for people with bad stomach. You can also eat mango, which is good for stopping vomiting in the stomach and is more suitable for some patients with gastrointestinal weakness.

How to maintain people with bad stomachs People with bad stomachs should stay away from alcohol and cigarettes, because alcohol and cigarettes will directly stimulate the gastric mucosa and cause physical discomfort, which will lead to stomach problems in the long run. Also, we should avoid eating some pickled foods, which contain a lot of nitrite and may cause stomach diseases. You should avoid overeating, but it is very easy to damage the protective mechanism of the stomach, and it will also damage the stomach and cause serious indigestion. You can also eat some fresh fruits and vegetables to help defecate. You can also do proper exercise to make the stomach peristalsis, promote the secretion of digestive juice, improve blood circulation, strengthen the digestion and absorption function of the stomach, and achieve the function of strengthening the spleen and stomach.

Finally, if you have stomach upset, you must go to the hospital for examination in time, because there are many reasons for stomach trouble, which may be caused by a certain disease.