Can pregnant women eat chicken?

Some foods of pregnant women cannot be eaten during pregnancy, otherwise it will have a certain impact on the health of pregnant women and the development of the fetus. During pregnancy, the family will stew some soup or some kind of tonic to supplement the pregnant woman's body, because a lot of nutrients are needed to meet the needs of the body. So, can pregnant women eat chicken?

Pregnant women can eat chicken, which is suitable for people with deafness, tinnitus, fatigue, emaciation, nocturnal emission, irregular menstruation, thirst quenching, dizziness, palpitation and postpartum hypogalactia edema. Chicken contains a lot of nutrients, which has the functions of strengthening bones and muscles, warming middle energizer, invigorating qi and promoting blood circulation, tonifying deficiency and essence, and strengthening spleen and stomach. Chicken contains more amino acids and protein, which is beneficial to the growth and development of pregnant women and fetuses.

Pregnant women should not eat chicken when they have a cold, otherwise it will increase the burden of gastrointestinal function and aggravate the condition. Pregnant women should not eat chicken's head and ass, nor eat it with carp and rabbit meat at the same time, otherwise it will have a certain impact on their health.

Pregnant women's metabolism is strong during pregnancy, so it is necessary to ensure that the body has sufficient nutrition, otherwise it will cause the baby's growth and development retardation. If pregnant women don't sleep well, they can drink a cup of honey water before going to bed, which has the effect of calming the nerves and can alleviate symptoms such as excessive insomnia, poor sleep and easy awakening of pregnant women.