Why does the topic of burning brain make people angry?

If the topic is difficult, you will exhaust your brain and patience, and then you will feel irritable before you get the result.

How to adjust irritability: 1, do exercise. Exercise is undoubtedly a good way to vent your emotions. Worldwide, the probability of black people suffering from depression is lower than that of other races, which is largely related to black people's love of sports. In the process of exercise, you can not only jump out of your troubles, but also get good exercise. Sweating during exercise, toxins in the body will be excreted with sweat, which is beneficial to physical and mental health. 2. divert attention. When you feel irritable, it is a good way to stay away from the events that lead to irritability and divert your attention. By turning your attention to other things, such as listening to favorite music, watching humorous jokes, variety shows and so on. , can let anxiety dissipate slowly. When you are upset, don't die, which is not conducive to peace of mind. 3. Take a deep breath. When you are in a bad mood, it is very effective to close your eyes and take a deep breath, especially in the wild. Fresh air can make people forget all the unhappiness. Step 4 talk. Chatting is a good way to relieve stress. If you take out all your unhappiness as garbage, you will feel much happier. It will feel very comfortable to say it. You can talk to your trusted friends or your relatives. After you say it, everything will be easy.