Why is it said that men over fifty should eat less chicken and duck?

Because after the age of 50, men’s body functions and immunity will decline, so they need to pay attention to the balance of various nutrients. Regular consumption of chicken and duck meat is harmful to the body. The main manifestations are two points: 1. It will make the body cold and lead to kidney deficiency; 2. The cholesterol content of chicken and duck meat is high, and long-term consumption can easily cause fatty liver and liver disease. The occurrence of diseases such as sclerosis.

Many people may find it strange that chicken and duck meat are usually used as supplements, so why should men after the age of 50 eat less chicken and duck meat?

Chicken and duck are indeed a great supplement in our daily lives. For example, for a person who has just had surgery in the hospital, his family will often cook him a duck or It's a chicken that replenishes his body. Because chicken and duck meat are indeed very rich in protein, vitamin B, vitamin E and other nutrients, they can play a very good nourishing role in the patient's weak body.

However, if you are a man over fifty, you should not eat too much chicken and duck meat. On the one hand, as the body's immunity declines, they need to pay more attention to the rationality of their diet and a balanced intake of various nutrients. They must not only eat chicken and duck meat, but also eat more fruits, vegetables, etc. to ensure nutritional quality. Balance; on the other hand, as the old saying goes, too much is too much, eating too much chicken and duck meat is equivalent to excessive supplementation, which will inevitably have a certain negative impact on the human body and reduce the health of the human body.

Just like my neighbor at the time, he was also in his fifties and was a little weak due to an operation. His family fed him a lot of chicken and duck meat, and made him drink a lot of chicken and duck soup, hoping to replenish his body. But unexpectedly, this supplement made up for the problem. When I went to the hospital, it was found that it was due to eating too much chicken and duck meat.

So, men over 50 should eat less chicken and duck meat. Eat more fruits and vegetables and have balanced nutrition. Blindly eating chicken and duck meat will have a negative impact on people's health.