What should the child do if he has indigestion?

Children's dyspepsia is a common disease, which has a great influence on children's health. This article will introduce several effective methods to prevent and treat children's dyspepsia.

Good work and rest habits

Let children keep good habits of work and rest, go to bed early and get up early, don't give them greasy food and irritating food, pay special attention to cold food, provide them with a reasonable and nutritious diet, pay attention to the combination of meat and vegetables, and ensure their nutrition.

Jianwei Xiaoshi tablets

You can give your child some stomach-invigorating and digestion-promoting tablets to promote your child's gastrointestinal digestion and relieve the symptoms of indigestion.

Nutritional supplements

In order to supplement the nutritional deficiency caused by children's indigestion, you can also add some conventional nutritional supplements, such as good storage and small taste. Not only is the taste of sweet lemon suitable for children, but the specially added calcium, iron and zinc are very beneficial to improve the nutritional deficiency in children's daily diet and enhance immunity.

Good defecation habits

Helping children to develop good defecation habits and normalize defecation will help improve the symptoms of indigestion in children.

outdoor activities

It is necessary to ensure children's outdoor activities, strengthen physical exercise and enhance immunity.

Good eating habits

Help children develop good eating habits, don't overeat, eat on time, eat more fruits and vegetables, and help regulate digestive function.