I am a boy. My senior once gave me artificial respiration when I was rescued. As soon as she inhaled, I coughed violently and couldn't breathe. Why?

We find that happy people are so elegant. In fact, elegant manners are available to everyone. When we pay great attention to our words and deeds, a person's elegance naturally arises. Elegance makes a person calm and generous, and brings happiness to people everywhere.

An open mind is a necessary condition for a happy mood. People should be generous and have the heart to let friends share the fruits. Only in this way can you have noble personality strength. You will find that when you generously let your friends share your bread, the coffee cup in front of you has been filled by your friends.

Dissatisfaction can urge yourself to make continuous progress, but if a person always leaves himself in a state of dissatisfaction, he will be exhausted and miserable. Therefore, there must be satisfaction. Satisfaction means affirming yourself, praising yourself, relaxing yourself, and establishing a beautiful harmony between hope and reality. With this harmony, happiness is easy.

We should always appreciate, respect and cherish life. Appreciate the beauty of nature, appreciate the advantages of others, appreciate your own luck in life, appreciate the selfless help of friends and respect the achievements of others. Learning to respect means learning to appreciate; Learning to appreciate is learning to confirm the beauty and value of life, and the happy mood will always be in your heart.

The most important thing is to have a kind heart. What is kindness? It is kindness, understanding, tolerance, sympathy and pity for people. We will find that many people in life have no career achievements, but they are respected, and their faces are always full of brilliant light, enjoying the happiness and joy of life. The reason is that they all have kind hearts. Kindness makes others get along well with themselves, and makes yourself a relaxed person.

It is also important to have a peaceful mind. Only by relaxing yourself often can we continuously reduce the pressure and have a peaceful mind. Only when you have a peaceful mind can you fully develop and utilize your mind and move towards a broader realm.

When these qualities are integrated into our life, we will have a happy mood.

Hope to adopt! !