How to get rid of the problem of licking your teeth while sleeping?

It is not difficult to change your present situation. I believe the following suggestions will help you:

1, you must create a good sleeping environment with yourself when sleeping. This situation is probably caused by your poor sleep quality.

2, you must get enough relaxation before going to bed, you can drink some pure milk, which will not only improve the quality of sleep, but also improve your current situation.