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Why is apple called "the king of fruit"
It is sweet, sour, flat, slightly salty and non-toxic, and has the effects of promoting fluid production to quench thirst, invigorating spleen to stop diarrhea, regulating stomach and lowering adverse flow.
People who eat more apples are much less likely to catch a cold than those who don't eat or eat less apples. Some scientists and doctors call apples all-round healthy fruits. Now the air pollution is more serious. Eating more apples can improve the respiratory system and lung function and protect the lungs from dust and smoke in the air.
The colloid and trace element chromium in apple can keep blood sugar stable, so apple is not only a healthy snack for diabetics, but also an essential fruit for everyone who wants to control blood sugar, and can also effectively lower cholesterol.
Apples can also prevent cancer and lead poisoning.
Chinese medicine believes that apples have the effects of promoting fluid production to quench thirst, moistening lung to relieve annoyance, invigorating spleen and stomach, nourishing heart and benefiting qi, moistening intestine to stop diarrhea, relieving summer heat and sobering up.
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