Do you drink to relieve your worries every day?

There will be a period of time when you are very dissatisfied with your current life situation, but you are unable to change it.

Every night after 2 o'clock, when I still couldn't sleep, I went downstairs to buy a bottle of liquor and a pack of cigarettes.

This situation lasted for half a month.

In the end, I found that there would still be no adaptation, and during that time, I became a human being and a ghost. The face is haggard, the eyes are puffy, and the beard is unkempt.

One day I couldn't sleep, so I stayed up for three days and two nights. Finally, I went to bed at around 8pm on the third day, and set seven or eight alarm clocks at 7am the next morning.

After that, my daily routine was adjusted.

In many cases, drinking to relieve one's sorrows is of no use. If you don't want to save yourself, do you expect others to save you?

I don’t like drinking very much. Apart from drinking a little when gathering with colleagues or with friends, I have never drank when I am alone. Mainly because I feel that wine is not good to drink, white wine is too spicy and the taste of beer It’s a bit strange. Red wine is astringent and unpleasant to drink, mainly because it doesn’t taste good. My college classmate drinks alcohol every day after get off work, mostly beer. He always has several boxes of wine at home. He likes drinking it so much that I I don't like to drink.

I have only been drunk twice in my life, once at my high school graduation party and once when my grandfather passed away. The next day after I got drunk, I felt worse than death. I felt uncomfortable all over, had a headache and felt like vomiting, and felt all kinds of discomforts. I don’t know what the purpose of people’s so-called drinking to drown their sorrows is. Not to mention the discomfort after drinking. Secondly, I couldn't work at all. The main reason was that after I finished drinking, things were still there, unresolved or forgotten, and I had to continue to finish them.

So, it’s better to drink less. It will delay things too much and hurt your body.

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I just forget about it for a moment by drinking alcohol. When I wake up, I still have to worry about what I should be worried about. Then I continue to numb myself and live in a cycle. , I want to forget the heartbreaking, I want to forget the depression that is more uncomfortable than death.

In life, all kinds of troubles will befall you, and the most helpless thing is this. If nothing goes your way, this seems to be a law. If one thing goes wrong, everything will go wrong.

I was also bound by emotions. At that time, I kept talking about each other's name. Now, even people around me dare not mention the other person's name.

I was in a daze, I handed over everything, but in the end nothing was worth it. I remember the days when we were separated. I always felt inexplicable heartache and decadence. I spent every day in alcoholism. In fact, later I thought... Thinking, how naive, no matter how big of a deal, others are laughing and laughing, but you have set up a cage for yourself, and you can't get rid of that bondage.

As time goes by, I slowly forget about it and start living again. Although I still think of it occasionally, it doesn’t hurt anymore. As for the wine that accompanies me all day long, I have a drink occasionally, a small sip, and a smile on my face, which is a farewell to my stupid self.

In fact, no matter how difficult things are, as long as you get through them and look back, you will find that they were all trivial. Why did you fall into it at the time? Can't figure it out?

When we encounter difficulties, we are always entangled in what to do now. The more anxious we are, the less we can do. Come down and think about your next step.

I have also used wine to relieve my sorrows, and I have also been hesitant and confused, but I finally came out. I feel that if I encounter difficulties, I can drink to relieve the pressure, but don’t drink to relieve my sorrows all day long. In this way, It's equivalent to adding salt to the wound, restraining yourself, ruining yourself, and making others laugh at you. Why bother?

Drink a small sip of wine when you are comfortable. Drink a sip of wine when you are with your brothers and friends, but don’t use wine to drown your sorrows every day. When you cross the difficult river, you will find that Shanna The vast world outside is also very beautiful. I hope every partner will go well and be satisfied with everything... Come on, work hard.

Yes. Most people worry about two aspects: love and career. I happen to have had both.

I really liked the girl, I thought I could catch her, but failed in the end, so I went to have a drink. Sometimes things don't go well at work and I feel very frustrated, so I drink to relieve my worries.

By the way, there is also farewell. I remember that when I graduated, I often had drinks with my classmates and roommates to say goodbye. When traveling from one city to another, we would also say goodbye over drinks, because we didn’t know when we would see each other next time, and we might never see each other again.

Using alcohol to relieve worries is just a way for people to suppress their psychological well-being. Medically speaking, alcohol can temporarily depress the mind and central nervous system, causing people to have an illusion and temporarily forget their worries. It cannot really solve the problem. Any problem, I have studied psychology for three years. I do not agree with the use of this method, and I will not use it on myself. When you encounter a problem, you should face it actively and don't escape. The best way to solve the problem is to face it. , so that you will not feel fear in your mind. Don’t regard the problem you face as a difficult problem. If you really can’t do it, it is recommended that you write down the problems you will face, and then write down the worst thing you will face. Plan, and then write down the ways to solve the worst consequences. If you finish doing this, you will find that your thinking is much clearer and the problems you face are not difficult, which can help you see the whole thing clearly and find a solution. Method, if you think what I said is wrong, you can delete what I said. If you think it makes sense, try it. I hope you can face every day happily!