Believe it or not, nine little habits make you more radiant.

The first habit is to look in the mirror before going out. I've never looked in the mirror before. Often make a lot of jokes. At school, there was a self-study class, and I went directly from the dormitory to the classroom. I don't know what I am. I know that everyone looks at me and smiles when I walk in the door. I thought something was wrong, but it turned out that all my hair was in the same direction. When my second monk was puzzled, my good friend pulled me out. Can you imagine a girl's hair growing on her head when facing the whole class? From then on, I got into the habit of going out and looking in the mirror. Be sure to look energetic. Later, when I worked, I matured. Sometimes I need makeup, and I have to look in the mirror. I also found that this mirror will suddenly give birth to a little self-confidence, but not for too long and too often, which will make me narcissistic.

The second habit is to put some small cosmetics in the bag, which may be normal for others, but it is a newly discovered function for me. Lipstick will fall off from time to time, and it needs sun protection and hydration in summer, so it is necessary to bring a lipstick or lipstick, hydrating spray and sunscreen in your bag.

The third one is to bring a wet tissue. You can use a wet tissue on any occasion you can think of. Whether traveling or shopping, going to a bookstore or a supermarket, it often happens that paper towels are needed. If it is not really inconvenient, it is more convenient in first-tier cities, such as Beijing, Tianjin and Shanghai. You can definitely find these things indoors, but living in a third-tier city and bringing some warm paper towels in your bag will definitely make you more elegant at a critical moment.

The fourth is to wear a mask and completely remove makeup at night. When you are old, wrinkles are always racing against time. How can you go on brilliantly without protecting your skin?

The fifth is to eat fruits and vegetables. Water and vegetables contain a lot of vitamins and plant fibers, which can not only protect the elasticity of skin, but also promote intestinal movement and absorption, and better relieve constipation and detoxify. It is a necessary need for you to shine.

The sixth is to drink more yogurt and soy milk. Some yoghurts are fermented and salty, which helps to balance the acidity in the body. Soymilk is a vegetable protein, which has the same effect as animal protein, but is safer.

The seventh is to maintain hair. Hair is an important part of the body and the whole personal image. Regular maintenance of hair can not only protect the hair quality and scalp, but also repair the damage caused by frequent dyeing of hair for various needs. Having beautiful hair is one of the important indicators to measure a woman's beauty, right?

Eighth, do skin care regularly, and skin management must be carried out before the age of 30. This is my personal experience. I just suffered a little loss, so I often regret it. I should realize the importance of skin care as soon as possible. The essence of skin care is not to pat water and apply emulsion cream every day, but to clean the subcutaneous layer and dredge the meridians. This can be consulted by professionals. It really works.

The ninth and most important point is to exercise to keep a good mood and sleep. The above work is superficial, just pay attention to it yourself. But not everyone can be in a good mood and have a good sleep anytime and anywhere. This is to rely on your strong and optimistic heart to form long-term habits, which is the most important part of all skin care and health care. As long as you have these two things, everything else is Mao Mao rain!

With the above points, can you still be ashamed?