How to end unrequited love

Unrequited love is the most desperate feeling in the world, because it is beyond your control. That's why you need to start redeeming yourself: it's not your fault, there's nothing you can do about it, the only thing you can do is to move on. The following article may be helpful to you.

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The picture titled Stop loving someone who doesn't love you step 1.

1

Be honest with yourself. How you look at others says a lot about who you are. Similarly, what others think of you also shows what kind of people they are. Bury people who don't love you deeply in their hearts. This makes you sad. Feel it. Allow yourself to be sad. You don't need to know why. Sorrow is the beginning of self-salvation.

A picture is called the second step of stopping loving someone who doesn't love you.

2

Find fault with each other. Love makes you blind, and you turn a blind eye to any shortcomings of others. Although there is no need to demonize this person as a devil, you should also think about the shortcomings of the other person to balance his (her) perfect image in your heart. No matter whether this person has the habit of disturbing others, whether he is not well dressed, whether he is rude to the waiter, and whether he has bad music, he can criticize.

Write it all down. Write as much as possible, and then sort it out one by one. Doing so can erase the ideal image of this person in your mind.

Accept the reality. Accept the fact that this person does not love you. Too sad? It's better this way. The more you can bury this fact in your heart and forget the illusory expectations, the easier it will be for you to end this hopeless relationship.

A picture is called the third step of stopping loving someone who doesn't love you.

three

Get rid of things that look at things and think of people. A diary, a teddy bear toy, a series of emails and chat messages, and even dried roses. Throw all this away and make room for people who will appear in your life in the future. In fact, you can hold a small ceremony for this. Every time you lend something, think about something related to it, and then imagine putting these memories in a balloon. When you get rid of this thing, imagine the balloon drifting away slowly and never coming back.

If you have good-looking items, you can consider donating them to second-hand shops or charities. Think about how much pleasure these oversized jerseys/teddy bears/CDs will bring to the new owner.

A picture is called the fourth step of stopping loving someone who doesn't love you.

four

Avoid seeing things and thinking about people. If a song or an album touches your common memories, don't listen to it. If you often wander around somewhere, don't go there again. If you have many friends in common, invite others to play. If you still meet frequently, try to avoid it. It may not be easy to do it at school or at work, but when the other person is nearby, you can put on headphones to listen to songs, go to other places for lunch, change your walking route and so on. Don't put yourself in a place that can trigger your mental and emotional memory.

A picture is called the fifth step of stopping loving someone who doesn't love you.

five

Try to stop thinking about that person in a creative way. When you can't stop thinking about something, you can turn your attention to others. Whenever I recall it, I use another idea to take part in an activity or project to divert my attention. Work in the garden. Call a friend. Flip through a fascinating book. Watch a comedy movie. Do math problems. Look for anything that will attract you long enough to forget this person. The more times you try to forget this person, the easier it will be.

Don't say: 1) I can't live without them; 2) I can't stop loving them; 3) I like this person better than anyone else; 4) I can't love anyone else; 5) No one is better than him (her); 6) He (she) is perfect. If you have ever been in love, you should realize that this concept will change with time.

A picture is called the sixth step of stopping loving someone who doesn't love you.

six

Go outside and leave your comfort zone. Research shows that doing something new, such as traveling or changing the route to work, is the best way to break and replace old habits. In fact, this theory is well documented. Large retail malls try to target pregnant women because they are at a critical turning point in their lives … so they are ideal candidates to cultivate new shopping habits! If you can't change it completely at once, then change it step by step, little by little every day. Visit the new city. Choose to go shopping on Saturday night. Buy a new bracelet. Cultivate a new hobby. The list goes on.

seven

Think about everything you've lost. How long have you had a crush on this man? A few months? How many years? At that time, how many other opportunities passed by? Remember, the next love is just around the corner. Don't waste time unnecessarily.

A picture is called the eighth step of stopping loving someone who doesn't love you.

eight

Make persistent efforts. Get out of the shadows, make new friends, and remind yourself how great it feels to be the center of attention. There is no doubt that your self-confidence can't be improved-at the same time, you will meet interesting new friends. In fact, compared with what you have loved, whenever someone is better than her (him) in some way-appearance, sense of humor, intelligence-you should pay more attention. On the whole.

Carefully accept new relationships. Only when 1) you are emotionally ready, 2) be honest with this relationship, and 3) be honest with each other. Don't let the other person feel that your feelings have not come out of the past.

nine

Don't be ashamed of being lovelorn. Sometimes, you can't help falling in love with someone, but it's not necessarily a bad thing. Like a person is a noble and selfless act, even if there is no result. As time goes on, the pain will gradually disappear, and you will be interested in other people, thus creating a brand-new love.

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Looking for your other she (he) "It's a good choice to keep looking for another person who matches you. Sometimes it may take time, but you never know if luck will come in the next second.

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Remember, love must be mutual. Otherwise, you will lose your precious youth in hopeless waiting!

Remember, if you can get rid of the past, there are people waiting for you ahead.

Remember, after comparison, you are only one step away from finding out who is best for you. Now you should know exactly what you want and what you need to avoid.

Remember, she (he) is not perfect, and at the same time, she has shortcomings.

Understand how you treat him (her) and the person who treats you is worthy of you.