Based on your experience, how can you tell a person’s basketball level at a glance?

1. When I walked into the stadium, I looked a little thin and bouncing when I walked. This kind of person has a very good bounce speed. He may not jump high, but he accelerates very quickly in an instant.

2. Practice loose shooting before betting. When you pick up the ball for the first time, imitate Duncan’s movements and hug the ball. Feel the feel of the ball. If you play all year round, first pay attention to the feel of the ball. The feel of the ball affects the feel of the hand. , adjust in advance.

3. Don’t talk when shooting. Repeatedly jump shots in one place. The shooting percentage may not be high, but the action is not bad. This kind of person is generally accurate in shooting. By shooting continuously in one place, he can find out his usual feeling. When a person's usual shooting feeling comes, he can change to the next one and basically understand the situation of the basketball court. Once the fight starts, you can't stop it.

4. When dribbling to find the touch, the dribbling is generally very high, and the person does not lower his waist. He just stands with his upper body straight, and then dribbles hard, and the ball is often missed. . This is basically a good dribbling breakthrough.

5. When taking a three-step layup, do you feel light in your steps?

6. When shooting, look at the auxiliary hand to see if it has fixed gestures. It does not need to be standard, but the auxiliary hand movements will remain the same every time. It has been specially practiced for shooting.

7. The disguise can be under the crotch, in front of the body, behind the body, etc. The key is whether the next step of acceleration after the disguise is fast. As long as this is fast enough, he should be good at breaking through.

8. You can also see it at the moment of catching the ball. Especially when the fast ball hits the eyeball, it is easy to catch the ball with one hand. If you can do it with both hands, you must have a certain level.

9. When dribbling starts, you must have practiced cross-stepping instead of straight-stepping.

10. Those who directly convert passes after receiving the ball must have been playing for a long time and have team awareness.

11. It doesn’t have to be high, but after the opponent shoots, he will consciously block the path of his defender to rush to the basket and grab rebounds.

Speaking from an ordinary person who aims for entertainment and exercise, I feel like this.

Experts can usually see six directions when dribbling, and have insight into the position of their teammates at any time. They are always protecting the ball with their hands, looking for good opportunities to distribute the ball to teammates, and dribbling He is not alone at all times and does not play alone for a long time. Every ball is coordinated. He rarely makes mistakes when passing the ball and always allows the receiver to catch the ball comfortably and make the next move.

When shooting, the movements are very standard and stable. There are follow-up movements, which makes people feel very comfortable. The movements are continuous and stretched, and there is generally no forced shooting behavior.

When defending, he is very proactive, willing to defend and in place, able to do his best to defend, and generally does not slack off on defense but prefers offense.

Then there is the quality of the game. The quality of the game is the character. Experts are generally calmer and will not conflict with others. They also deal with disputes on the court reasonably and can keep their small actions within a reasonable range. Within the scope, well, that’s it.

What the questioner should ask is about the wild courts. For a "rookie" who has been around the wild courts all year round, if you personally think about whether someone can play ball, what is his level? Mainly judge from the following details.

2. Shooting posture and shooting rate: No matter how bad your dribbling is, as long as your shooting posture is standard, your shooting rate is high, and your shots are decisive, the audience and opponents will definitely classify you as above average. After all, basketball is simply about throwing the ball into the basket (but different processes have different fun), and no matter where you are, no one dares to underestimate the shooter.

3. Physical fitness: Basketball requires good physical fitness as the foundation. On the field, being tall, jumping well, having a long wingspan, and being tonnage are more direct than all your skills. No matter how poor his skills are, just passing the ball directly to the basket and letting him hit the board for a layup will solve the problem. (Just an example)

4. Ability without the ball: Players with strong ability without the ball are definitely masters on the field. Off-the-ball work generally includes off-ball screening, air-cutting movement, blocking, etc. To do all of these well requires a high level of golf intelligence and tactical literacy, which is beyond the reach of ordinary people.

Take positioning for rebounding as an example. A real master will stay close to his opponent, position himself in front of him, lean his upper body slightly back, and open his arms to prevent his opponent from bypassing him to gain more rebounding space.

5. Timing of steals and blocks during defense: Steals and blocks on the field always attract the attention of the audience. If a player often contributes steals and blocks, you will definitely look at him differently. Even the masters will Good at seizing opportunities.

6. Leadership temperament: Don’t be shy. On the field, whether it is 3V3, 4V4 or full court, if you see someone standing up and giving effective command, then he must be playing well, otherwise you will never be convinced. Everyone (unless they are in a group).

7. The ability to finish at the basket and the use of some technical movements: slow three-step, European step, emergency stop jump shot, turnaround jump shot, step back and control of rhythm, etc., be able to do the above Most of the three types have been practiced, and their strength will not be too bad.

In fact, to judge a person's basketball level, it can be seen from the moment he catches the ball. Masters usually subconsciously make triple threat actions. The so-called triple threat is a player who can Breakthrough, a threatening action that can pass or shoot. And if you are a novice, you usually hold the ball casually after getting it, so it is easy for the defender to cut the ball off.

There is also the shooting action. The shooting action of a high-level person is almost unchanged. Also, a high-level person will definitely have fake movements, instead of just holding the ball like a novice. Rushed inside.

A person who can play ball is very good at running without the ball. Even if he doesn't have the ball, he always feels like a great threat, so it doesn't matter that he must be a master! Experts can not only pose a great threat on the offensive end, but can also cause damage on the defensive end, because people with high levels of defense will not be bad.

The first is to feel that the aura of a master is different from others. Only those who have played with masters can understand this. The second is to look at his feel for the ball. If this person warms up lazily and dribbles a few casually The ball is thrown into the basket, but it makes people feel very coordinated and standardized. Most likely, it won't be too confusing. Third, look at the way he handles the ball in the game. He doesn't necessarily play rubbish when he takes the ball, but he can send out wonderful passes and score goals by himself from time to time. At least the pattern is much higher than the former!

According to my 20 years of experience on the field, there are actually five major details that determine a person's basketball level. If you catch it, then this person must be great. Maybe you are high-spirited. You feel that others are not as good as you, but you can be recognized by others.

You can’t help it, you still have to go home and practice.

A head taller than you, 1.9 meters

Is this a basketball master?

You may say that this is a joke, but isn’t he?

Actually, don’t argue first, height is the key on the basketball court.

Only height can crush everything.

If you don’t have height, you won’t be able to get started. However, if you are tall, even if you know nothing but 1.9 meters, and your quality is not that bad, then you can defeat too many people.

This is talent.

The premise of whether you are great or not depends on your talent. As long as you are over 1 or 9 meters tall and your quality is average, you are very powerful.

The lower body is stable, commonly known as the outward cast

The foot has the outward cast, commonly known as the O-shaped leg. You cannot mess with this kind of person. If you don't believe it, try it. Most of these people have type O blood, have good physical fitness and are very fast.

For ordinary people, you really can’t intercept it.

And the lower plate is stable, which shows that people have really practiced.

Shooting without deformation

Shooting once and shooting twice, the movements are the same, without deformation.

This kind of person is really a good player, his shooting is stable, you'd better not mess with him.

It is commonly said that stability is the most important thing.

Buttocks

Buttocks are usually in stock. This shows that he has a strong core.

A strong core shows that the company is stable.

You really can't defeat this kind of person if you fight against him. He will stand still like a big clock.

You can do it casually. If you don’t believe me, find someone who has a raised butt regardless of whether he plays basketball or not, and show him.

People's balance and coordination can take you to a higher level.

Holding the ball, never looking at the ball, always looking at everything around you

Holding the ball, whether dribbling or shooting, never looking at the ball. This kind of person is really It's horizontal.

It shows that when it comes to people and the ball, they have achieved the point where people and the ball are one.

You can't underestimate it. It's not impossible to be raped directly if you are not careful.

Holding a basketball, he commanded: "Brother, run, run, run." Then he shot it himself, and shouted "My, my, my," without scoring.

I think the quality of the ball is the same as the character. . If the game is good, the general character is not bad either.

Team situation: No strong attack, no wasteful shooting, active defense, can share the ball, etc. He is a very good person

Opponent situation: No intentional physical conflict, no stepping on the foot, Not supporting your elbows, proactively apologizing for unintentional collisions, etc.

That’s all I thought of in a hurry, welcome to add. Friends who make friends through football are great friends.

The details are just watching his shooting. It is too simple. With a simple standard shooting movement, smooth feeling, and the arc of the ball, you can immediately feel whether he is a rookie or a veteran.

There is also the dribbling action after holding the ball. You can pay attention to one important detail: when a non-left-handed player (who shoots with his right hand) is very skilled in layups and dribbling with his left hand, choose him. Team up, you can’t go wrong!

When there are many people on the street court and you don’t know each other well, you have to form a team for relay. When everyone is warming up, you must observe it well, otherwise you will understand: If you are not afraid of opponents who are like gods, you are afraid of pigs. teammates, the true meaning of this sentence.

Basketball is a national sport. Many people like basketball very much because the threshold for entry is very low. Passersby can feel the charm of basketball when they pick up the ball and throw it on the basket. If the ball goes in, they can feel the charm of basketball. .

But for passers-by to reach the ordinary basketball level, they need to at least master the rules, such as walking, hitting, and hitting people. After understanding the basic rules, they can master some basic actions, such as shooting, layups, etc. Pick-and-roll, etc., with these basic things, you can play pick-and-roll and feel the charm of the basketball game.

Amateur masters, after mastering the basic rules, will start with the basic details

1. Offense:

1. Holding the ball: after catching the ball, unless Your teammates have already found a good opening and you need to pass the ball immediately. Otherwise, the first thing to do is to make a triple threat action. Of course, there are many details in the triple threat action, especially the position of the ball, body posture, etc., here I won’t elaborate further. For example: When you are on the wild court and your teammates are holding the ball and making triple threats and reading the situation on the court, it means that you have met a good teammate. At this time, you can take the initiative to run and make cuts to find offensive opportunities. .

2. Dribbling: To dribble well, at least your head must be raised. Only by raising it can you have enough vision to collect information on the court, and then use your own Basketball thinking analysis, deciding how to make moves. Dribbling well does not mean dribbling fast. You also need to protect the ball. While dribbling, use your body and other hand to block the defender and protect the ball. This is also a very important detail. For example: It is also a wild court. Many uncles dribble very slowly. Many young teams cannot steal the ball when they play against these uncles. That is because the uncles are experienced and you can clearly feel it. The other hand of the uncle is wandering around your body (this picture is a bit evil, hehe) to prevent you from stealing the ball.

3. Passing: Passing is a basic skill, but passing also requires basketball IQ. Passing skills determine whether teammates are comfortable receiving the ball and will not lose focus in order to catch the ball. Passing IQ It determines where teammates receive the ball. A good pass can be directly converted into points. This is the significance of the assists statistic. There are several types of passes, including ground passes, lobs, and through passes. The position of the pass is usually near the chest of a teammate, so that teammates are more comfortable receiving the ball and can react immediately after receiving the ball. The speed should not be too fast, as passing the ball too fast can easily lead to going out of bounds. In addition, the timing of passing the ball needs to be well grasped, which requires reading the defense, finding the right opportunity, and directly assisting and scoring. Distance description: When your teammate is holding the ball and looking for an opportunity, you want the ball to post up and he passes the ball to you by hitting the ground or lobbing the ball. You can catch the ball comfortably, and your teammate can catch the ball after passing the ball. Quickly opening up space for you, this is a good teammate.

4. Pick-and-roll: Many people think that pick-and-roll is a matter between the ball holder and the inside player. In fact, it is not. Any two players can create opportunities through pick-and-roll. The pick-and-roll is divided into pick-and-roll with the ball and pick-and-roll with the ball. Pick-and-roll without the ball, in fact, the pick-and-roll is two actions, one is to block, and the other is to remove. First, the posture of the block directly determines the quality of the pick-and-roll. The person who picks and rolls puts his hands on his chest and makes his cylinder occupy as much area as possible. Some of them make the opponent feel as if they have hit a wall. At the same time, they must be removed after the block is completed. The purpose of removing is to attract defense for teammates or obtain good offensive opportunities. Distance explanation: When you hold the ball, look for opportunities, and a teammate comes to pick and roll for you. After you use the pick and roll, your teammates spread out to attract the defense or get open, then you can play smarter in this game. And save some effort. Don’t question the last point. Anyone who can do pick-and-rolls without the ball on the wild court must not be a rookie. Trust me, absolutely not.

5. Running position: Running position is a physically demanding thing. Many players don’t like running position, or they run aimlessly. Running position is very particular. They need to have an overall view and know the strength. On the weak side, take the initiative to run to the weak side to open up space on the court. For example: When you are attacking, your teammates will move and lurk on the weak side according to your offensive route. Then when your offense is assisted by defense, pass the ball to him, and he will definitely complete the attack with a sudden attack.

(Miller pushed Jordan away and started running without the ball)

6. Catching the ball: Many people don’t pay attention to this detail. They think catching the ball is very simple. Just catch the ball. That's good. In fact, in high-intensity games, it is very difficult for core players to catch the ball. He must go through a series of operations to get the ball, such as doing V-cuts, blocking positions, calling pick-and-rolls, etc., because You are too good, and your opponent doesn't want you to get the ball so easily and dominate the game. For example: You are in a very hot state today, and the basket is as wide as the sea for you. You can shoot whatever you want. At this time, you will definitely receive special treatment from the opponent and defend closely. In order to lead the team to victory, you must go Get the ball, because you are the most confident person in the team to score goals.

7. The rhythm of shooting and layup: The posture of shooting and layup varies from person to person. As long as it can score goals, it is a good posture. A white cat and a black cat catching mice are good cats. Discuss here What is important is rhythm. A good rhythm is easy to see. The rhythm of his shooting and layup does not have to be fast. Make good use of the time difference, combine fast and slow, be smooth and neat, and have no redundant movements. To put it simply, it is just movements. Picturesque. For example: A player who moves so beautifully on the court must not be too bad. Just like the saying that once circulated, Kobe Bryant's back is as beautiful as a picture. Although he is a tough player, he will definitely score.

2. Defense

1. Defensive posture. Defense is very detail-oriented. For a good defender, the brain and body will not stop. Let’s talk about the posture of guarding the ball holder first. Open your hands, and slide forward and backward separately. Your feet must not be on a horizontal line, otherwise they will become the background. Open your hands, follow the ball with one hand, and put the other hand on the ball. In the passing route of the ball holder, it threatens the ball holder, forcing him to make mistakes or deforming his movements.

Let’s talk about defending without the ball. When you defend an opponent without the ball, you must keep three points in a triangle. You must use your peripheral vision to observe the ball holder, and use most of your field of vision to observe the opponent you are defending, or when you When defending closely, you can put your hands on the defending opponent to determine his position, and then use your field of vision to observe the situation on the field and the position of the ball holder. For example, on the wild court, if there is a defensive leader in the team, he can definitely drive the defensive quality of the whole team and make the game easier.

2. Assistance defense and zone defense. Assistance defense is when you are defending your opponent, and through judging the situation on the court, you find that the opponent your teammates are guarding is about to pose a great threat to the basket. , give up your defensive target to delay or defend the threat maker. Zone defense is a full-court 5V5 defensive strategy. It divides the defensive area into several local areas. Each person is responsible for defending one area. Two adjacent areas can conduct zone defense. Defenders who emphasize details will not be affected by the absence of the ball holder. When he is in the area he is responsible for, he will relax his vigilance. He will continue to observe changes on the field and assist in defense in a timely manner.

3. Steals and blocks. Steals and blocks are two technical statistics. Steals are obtained by pressing or judging the passing route and intercepting, and blocks are obtained by successfully blocking the opponent's shot. The acquisition of both represents successful defense, but there are benefits. There is a risk. It is very shameful to lose your defensive position in order to steal and block shots, allowing the opponent to take an easy shot. This means that you have been deceived by the opponent's feint. Therefore, a mature defender will not pursue these two data. Losing the defensive position, only by carefully studying the details of the opponent's offensive actions and habits can we make better and more correct judgments. For example: If on the wild court, your opponent likes to steal and block shots, then don't hesitate to use feints until he can't take care of himself.

3. Warm-up

Speaking of warm-up, many people don’t understand why they regard this as a detail to judge basketball level. You must pay great attention to protection. If you see a person on the court, the first thing he does is to warm up, it means that he has a certain level of basketball and self-protection awareness. A good warm-up can allow you to quickly enter the state and avoid Injuried.

There are too many details on the basketball court. If you really love basketball and like basketball, you will calm down and train seriously, correcting detail by detail and allowing yourself to carve it out. With your own skills, you can become a star who can dominate the court.