Is it true that steamed buns nourish the stomach?

It is true that steamed buns nourish the stomach for two reasons. First of all, many people's stomach problems are caused by often skipping breakfast. The saying that steamed buns nourish the stomach encourages people to eat steamed buns for breakfast, so that people gradually develop regular eating habits. From then on, gastric acid will target food and no longer harm the gastrointestinal tract. , thus playing the role of nourishing the stomach. Another point is that steamed buns are usually said to nourish the stomach. This is because the brown skin of roasted steamed buns contains a large amount of dextrin and other substances, which are very easy to digest and can reduce gastrointestinal torture. In order to rush for time in the morning, some people take the steamed buns they bought the day before out of the refrigerator and stuff them directly into their mouths without toasting them. They only know that steamed buns nourish the stomach, but they don’t know that raw, cold and hard food is the worst thing for stomach problems. As a result, eating raw and cold steamed buns actually stimulated gastric acid secretion and aggravated pantothenic acid. This is not actually the fault of the steamed buns. When eating steamed buns, you should choose warm and soft ones. It is best to bake them again. However, the baking time and heat should be controlled well, and they should not be burned to avoid producing acrylamide, a suspected carcinogen. Steamed buns nourishing the stomach are mainly suitable for mild gastric diseases such as chronic superficial gastritis, but are powerless for more serious gastric diseases such as atrophic gastritis. In addition, you should pay attention to the amount you eat. A few tablets are enough. Don’t eat Haisai just because you think it is good for your stomach.