"When people reach middle age, they have to soak Chinese wolfberry in a thermos cup". What benefits does Lycium barbarum have to people's health?

As the saying goes? When people reach middle age, they still have to soak Lycium barbarum in a thermos. , it can be seen that China people do have different plans for the health of Lycium barbarum. Lycium barbarum is blind? Tonifying liver and kidney? Good medicine has a good nourishing effect on our body. In the theory of Chinese medicine, Lycium barbarum mainly has these functions.

1, Lycium barbarum can tonify liver and kidney, but not dryness.

In traditional Chinese medicine, Lycium barbarum belongs to a product with sweet taste and mild medicinal properties. Although the effect of Lycium barbarum can nourish the liver and kidney and benefit the eyesight, it is moist and flat, and its nourishing effect will not make people feel hot and dry, which has great advantages compared with other nourishing Chinese herbal medicines.

Although ginseng is a valuable tonic, its nourishing effect is fierce and powerful, which is difficult for ordinary people to control. If ginseng is used carelessly, it may also cause adverse reactions such as excessive internal heat and irritability. Lycium barbarum will not have such adverse reactions, which can not only benefit the liver and kidney, but also will not be too dry and get angry, so Lycium barbarum is naturally loved by people.

2. Lycium barbarum is rich in nutrition and improves immunity.

Lycium barbarum is not only a commonly used Chinese herbal medicine, but also a common ingredient in life. So where does Lycium barbarum belong? Medicine and food are homologous? Chinese herbal medicine. From the perspective of Chinese herbal medicine, Lycium barbarum can nourish liver and kidney, while from the perspective of nutritional value, Lycium barbarum is rich in polysaccharides, plant proteins, fats and other components, which not only provides energy for human body, but also indirectly improves human immunity.

In addition, unlike other Chinese herbal medicines, Lycium barbarum has a unique bitter taste, but it has a special sweet and fragrant feeling. Compared with other Chinese herbal medicines, Lycium barbarum is also more suitable for making tea and its taste is easy to accept.

Moreover, in some modern medical research, it is also found that the polysaccharides, carotenoids and other components contained in Lycium barbarum can also play a good role in anti-aging, reducing blood fat and blood sugar, indicating that Lycium barbarum is still very helpful to our health.