How to control your facial expression and face shape?

How to control your facial expression and skin color;

1, take a professional acting class.

Acting class is not everything, but acting class can make you form an intention to control your expression. When many people talk about suppressing expressions, there is no concept of expression at all. They just smile or cry spontaneously. Another important significance is that suppressing expressions is actually performing neutral expressions.

2, learn FACS.

Some muscle activities will not be discussed in the performance class, and there is no systematic introduction in the general teaching materials. Ekman's facial behavior coding system introduces in detail the muscle activity trends corresponding to various real expressions. Under the guidance of this material, it must be easy to find the muscles corresponding to "disgust" and the ways to change them. Another important significance is that micro-expression is based on this system.

3. Exercise facial muscles.

When we talk about better control of our bodies, we will talk about fitness. Only with muscles can we control our bodies. The expression is the same. Only with enough exercise can you have strong facial muscles, and you will have stronger control over talking and laughing.

Facial expressions can be divided into eight categories: interest-excitement; Happy; Surprise-surprise; Sorrow-pain; Fear-fear; Shyness-humiliation; Despise-disgust; Anger. Anger. Generally speaking, the muscle groups near the eyes and mouth are the most abundant parts of facial expressions.

References:

Facial Expression _ Baidu Encyclopedia