Why do people laugh every day?

Introduction to the Function of Laughter Laughter is a kind of survival ability of human beings. Just like doctors check all parts of the body, laughter has become a correct and effective indicator to measure health. People naturally love to laugh, but few people know that laughter is also a good fitness exercise. Every time you laugh, there are about 80 muscles involved in the exercise from the face to the abdomen. Laughing 100 times can exercise the blood circulation of cardiopulmonary function, which is equivalent to rowing 10 minutes. Unfortunately, when people reach adulthood, they only laugh 15 times a day on average, which is much less than 400 times a day when they were children. This is at least a regrettable loss of health. As long as you laugh, the muscles of your mouth and cheekbones will follow, and your mouth and eyes will be pulled up to prevent facial lines from falling. Laughter, isn't it just a beauty exercise to keep young? Helps to beautify 1, laughter can beautify, because when you laugh, your facial muscles contract, which makes your face more elastic. Laughter-Happy Students 2. Laughter will slow people down. As the saying goes, "Smile and you will be ten years old", which is applied from the biological point of view. When you laugh, your brain nerves will relax for a while, giving your brain more time to rest. Relax stress 1 and express healthy feelings. 2. Remove nervous nerves. 3. Relax your muscles. 4, help to distribute excess energy. 5. dispel the haze. 6. Relieve all kinds of mental stress. 7. It helps to overcome shyness, embarrassment and all kinds of troubles. It is helpful to increase the communication and friendship between people. 8, make people become indifferent to past misfortunes and yearn for a better future. 9. Increase the breathing capacity of the lungs. 10, clean the respiratory tract. Laughter can cure muscle strain. Because the muscles of neck, back and waist are in a fixed position for a long time, excessive tension and contraction can easily cause headache and backache. Laughter can make muscles in some parts contract, muscles in other parts relax and relax, so that tired muscles can relax during exercise. This is really a good way to relieve spasmodic pain. People with this kind of occupational muscle strain will undoubtedly benefit a lot from this special exercise as long as they laugh often. Laughter helps breathing. When laughing, with the movement of respiratory muscles, the chest and bronchi expand one after another, which not only enhances the ventilation and blood oxygen saturation, but also helps to supply oxygen to the heart, and also has a certain therapeutic effect on patients with asthma and emphysema. As an effective deep breathing exercise, laughter has been recognized by more and more people. The ups and downs of abdominal muscles accompanied by laughter is an excellent abdominal muscle exercise. The intense contraction and vibration of abdominal muscles during laughter not only helps to squeeze blood into thoracic vein and improve blood supply to myocardium, but also is an excellent massage for stomach, intestine, liver, spleen, pancreas and other organs. This is why people with digestive disorders are improved and treated in laughter exercise. A knowing smile can relieve pain. People's laughter comes from the right frontal lobe, which is in charge of emotions. Every time you laugh, you can stimulate the brain to secrete a hormone that can make people happy-endorphins. It can make people feel relaxed and happy, its analgesic effect is 40 times that of morphine, and it is very beneficial to relieve depression and various pains. Laughter can't help but be cultivated. However, although laughter doesn't need to be bought or borrowed, it needs "input"-you should always associate with people who like to laugh. Because I often get along with people who love to laugh, I am immediately infected when I am in it. Pay attention to collecting funny jokes, humor and other materials, and you can't help laughing when you taste them. As long as you have time, try to appreciate comedy, cross talk and other art that makes people laugh, so that you can laugh more. Of course, if you often ponder and practice the art of laughing, so that your laughter will come at once, you still have to work hard. Don't ignore the fake smile. "False is true." . A psychologist said: "As long as you can take a lie as truth, then a sincere smile will follow, which can produce almost the same effect as a real smile." Health is improved through laughter: laughter-family happiness Raymond Moody, a famous American psychiatrist, said in his book "Smile-Motivation for Health": "I found that laughter is a kind of human survival ability, just like doctors examining various parts of the body, laughter has become a correct and effective indicator to measure physical health." So many organs can benefit from the shock of laughter. As an indicator of exercise and health, laughter should be fully valued and utilized. Laughter is a manifestation of mental state. "Generally speaking, laughter is more used to express happiness and happiness, which is expressed through facial muscle movements. It is mostly because people's senses (especially eyes and ears) are in contact with external things or languages, which are transformed into information and transmitted to the cerebral cortex, and then the brain sends movement instructions to the muscles of the face and even the whole body. Laughter sometimes not only makes muscles move, but also the vocal cords vibrate, thus producing laughter. At present, psychologists believe that laughter is one of the ancient ways of human communication, but before that, people thought that laughter was only a manifestation of a sense of humor. Scientists point out that human beings will laugh before learning to speak, and the purpose of laughing is to unite or laugh at others. Laughter is often considered as a way to flirt with others (mostly the opposite sex). Humans are also the only animals that can laugh among the known species on the earth, which is a provocation and deterrent to other mammals. Edit and analyze this joke, one bamboo kills one day. Bamboo, with joints up and down, is connected with each other, indicating that laughter has the function of bamboo, which can make people's joints and qi and blood flow smoothly, and is a good recipe for health preservation. Why? Because laughter can shake blood vessels, promote blood circulation and remove blood stasis. But when you laugh, laugh, the voice of laughter is small, and the people who laugh are getting smaller and smaller. Ten Years of Smiling is wonderful. When you laugh, your tongue reaches your upper jaw, and the river car can run. The secret cannot be detailed. Laughter is a death, and there is a big one in death, that is, laughter cannot be big. He died when he was older. If you have a big tongue, you can't reach it. It's unreasonable, the shock is severe, and the blood vessels are easy to break and dangerous. Its curl is a knife to Yao, and this knife is hidden in it, so it is easy to hide it in a smile, and if you smile incorrectly, it will hurt people. Laughter is an emotional communication and a way to convey feelings. In life, the most pleasant and kind expression is the smile on your face. I'm afraid people who never laugh in this world don't exist. Laugh, express our feelings, exchange our thoughts and show our inner world; Laughter shows the beauty of our human beings. It will attract, catalyze, comfort, stimulate, inspire and enjoy everyone. But different ways and types of laughter let us know the meaning of laughter. Among thousands of choices of smiles, the most beautiful one is the understanding of smiles. Facing the human rights and wrongs, the ups and downs of life, the hardships and hardships of life, we all smile, look at and appreciate beauty with smiling eyes, and we will live as beautiful as flowers and smile. Sometimes, a smile is a greeting, an understanding, an encouragement and a comfort. Sometimes, a smile is a kind of soul, an art, a strength and a reward. Sometimes, a smile is a ray of sunshine, a sweet spring, a moist rain and dew, and a happy flower. In the long river of life, smile is the most beautiful scenery we appreciate, the most acceptable smile, the most needed smile and the favorite smile. Laughter is important to life, to the world and to life. Our meaning and value are in it, and our fun is to laugh for the sake of laughing. Psychologists now find that laughter is one of the oldest ways for human beings to communicate with others. Before that, it was only regarded as the embodiment of human sense of humor. Human laughter is to unite with others or laugh at others, or tease others with laughter. Each of us mastered this skill long before we learned to speak. Not just for fun. Laughter is an expression. So far, scientific research has always associated laughter with humor. But scientists have recently discovered that another aspect of laughter is more important. It has nothing to do with humor. We laugh, but we always underestimate its function. Through laughter, people send messages. Although many people will hear laughter, only certain recipients can understand the information in laughter. This kind of information is like encryption, because it is directly aimed at the receiver and does not require his conscious understanding. " Psychologist Ioanna said, "This is a big joke. Holovsky said. She played an experimental video: a woman began to laugh. When she starts laughing, it's like coughing. Then she raised her tone rhythmically until she approached the high note of the bird. In 20 milliseconds, she raised her pitch to an astonishing 1000 Hz-which is10 times higher than her normal voice frequency. Anna? Ba Holovsky said: "This is a comfortable smile." She pointed to the TV screen again, and the next part of the experiment was aimed at men: "'She is interested in me', and this man will' dream' when he hears a woman smile like this. "Human conversation is full of laughter. Anna? Ba Holovsky is a psychologist at Vanderbilt University in Nashville, USA. She is one of six scientists who study human laughter all over the world. From snoring, wheezing, coughing or snoring to mixed sounds, like birds jumping up and down, they are all laughter. It is doomed to be futile for a person who gives out some kind of laughter to let him repeat these sounds on purpose. Because his vocal organs are not ready to be funny like that. In order to investigate the structure of laughter, psychologist Ba Holovsky listened to 109 samples of laughter. She found that the continuous rapid laughter lasted from 0.04 seconds to almost 6 seconds. Men and women are the same. Laughter is a social tool. When a person is alone, his throat rarely trembles. Giggling, suicidal laughter and harsh laughter only happen when people are with other people. People who laugh often interrupt the conversation and wait until the laughter is over before continuing the conversation. And the people who laugh rarely notice it themselves. " Obviously, people are looking for opportunities to laugh. "Holovsky said. Laugh-Golden women laugh better than men. When men give out deep laughter, the frequency reaches 43 Hz, while women's sharp laughter can reach 2083 Hz, even breaking glass. In addition, women's laughter is more beautiful, while men can only give out gasping laughter most of the time. The reason for this difference has not been studied at present. It may be because women have developed a larger and richer sound system. Holovsky did another experiment: she sat men, women and people of different sexes together. Everyone who takes part in the experiment must draw a sketch for others with a pencil. She found that although men and women always laugh as much in three situations, when men are together, they laugh more. When women are with men, they laugh more. When a woman talks to a strange man, if she just laughs, it means she is not interested. The more times a woman laughs, the more interested she is in this man. Her interest is strongest when her laughter is in sync with men's words. Why do women master the art of laughter better than men? Holovsky's experiment shows that this is because women need to lead the process of "finding a partner" more than men. In contrast, men are not so picky as women, so their communication skills, including laughing skills, are still in a relatively rough stage. Laughter is not only a manifestation of personal comfort or happiness, but also can arouse some emotions when facing others. It seems that women can ask men through their laughter, and they are willing to meet again next time. In this way, women can accept a man skillfully, or simply refuse without telling their intentions. But in Holovsky's view, women's laughter is not only used to conquer the opposite sex. It can also help women get rid of men's potentially aggressive plans. In this case, the monotonous "ha ha ha" laughter achieved the purpose of defense, and at the same time did not embarrass men. Different smiles are related to status. When men with good relationships are together, laughing at each other with grunts and coughs can keep the conversation between them in a positive direction. Holovsky believes that hearty laughter can bring a good atmosphere. Perhaps the formation of this "laughing alliance" between men can prevent the feeling of competition and attack. In all aspects of our lives, laughter will have an impact on others. Laughter makes the "victim" look like a fool and turns himself into an aggressor. If people in a group laugh at a person, it is equivalent to excluding him from the group. Although the boss of employees is often a boring person, they still smile modestly-all in order to get the boss's favor. On the other hand, bosses use a different smile to make their subordinates feel superior. If they don't simply laugh "haha" but laugh briskly while talking, then they will lose the respect of their subordinates. Know how to laugh. You should know that when a baby is young, he will giggle at his parents and remind them to think of him often. Before he was four months old and learned to say the first sentence, the baby's throat was already smiling. Even deaf or blind babies. Even thousands of years before humans learned to speak, our ancestors communicated with each other with laughter. So can individual fragments in a series of laughter convey different meanings like words? If so, maybe the person who laughs will say, "You are really possessed!" "That's great! Boss! " Holovsky shook his head and said, "I'm quite sure that laughter itself doesn't make any sense." Laughter, as a complex signal code, involves the heart of the person who laughs and causes others to feel significantly. Cracking the code of this kind of laughter may help us to understand ourselves again. Laughter seems to be a way to eliminate psychological conflicts. As we all know, crying and laughing are both reflections of strong emotions. The crying and laughing of children and adults are essentially to meet psychological and physical needs. Laugh when you are satisfied, and cry when you are not satisfied. But the content is quite different. Children's laughter is simply psychological satisfaction, and the differences between adults are brought about by the great changes in emotional structure. The function of laughter: 1. Express psychological satisfaction. 2. vent psychological conflicts. Happiness and pain are opposite psychological states. Happiness comes from the generation and resolution of psychological conflicts, and pain comes from the psychological gap. The first function is socializing, which is used for communication. It was introduced more before. The second role is the individual, which is mainly introspective and requires high intelligence. Why are humorous jokes funny? It is because they have created an environment and created various channels of interpretation. Simple and direct reasoning channels and complex reasoning channels get the opposite results, and the intellectual needs of the two channels are different, forming an intellectual gap. The greater the difference in complexity, the greater the excitement and the uncontrollable laughter. This has much to do with people's intelligence, so people with different intelligence have different feelings and reactions to jokes. Children can't understand many jokes, and everyone can understand some simple jokes, but they need other jokes with higher IQ to understand them. Different people will have different feelings when watching the same joke. For people with high IQ, the intelligence gap between simple path and complex path is greater. Children's jokes are funny, and adults may not feel anything after reading them, because the intelligence gap of such jokes is too small. Children can't understand jokes that adults can understand because they can't find another complicated reasoning channel. People with different intelligence have different requirements for this gap. The process of jokes coming into effect is the process of getting through another complicated channel, and this process also varies from person to person. The wise man who edited this paragraph laughs easily in prosperity and laughs hard in adversity. However, the best time to laugh is when facing adversity! Never hit a man when he is down. Suffering is rough enough, and going through pain and sorrow will often give yourself another heavy blow. Laughter is your best weapon to challenge adversity, and you can create it at any time. Keeping a smile and a positive and optimistic attitude can help you find a calm way to deal with problems and create opportunities for external changes. The most beautiful smile type in this paragraph is natural smile. The most sincere smile is from the heart; The happiest smile is a sweet smile; The happiest smile is to open your eyes and smile; The most ingenious smile is a knowing smile; The happiest smile is talking and laughing; The proudest smile is to nod and smile; The most shy smile is to bow your head and smile; The most touching smile is to smile with tears; The most humorous smile is that others laugh at themselves and don't laugh at themselves; The most naughty smile is a smile; The most lively laugh is a burst of laughter; The proudest smile is to laugh; The proudest smile is a contemptuous smile; The stupidest laugh is to laugh with others inexplicably; The most tenacious smile is a wry smile; The most incomprehensible smile is a fake smile; The strangest smile is to laugh while thinking; The most complicated smile is to laugh while crying; The most embarrassing smile is a shy smile; The ugliest smile is that the skin laughs but the flesh doesn't smile; The worst laugh is laughter; The most terrible laugh is ridicule; The cruelest smile is sneer; The most hateful smile is a lewd smile; The most insidious smile is the grimace of a grin; The saddest smile is the smile after crying; The most vicious smile is a crafty smile. Edit this famous laugh: Yang Guifei, Tang Xuanzong's favorite concubine, has the beauty of the whole country, is born with beauty, is proficient in temperament, can sing and dance, and is good at playing the pipa. That Tang Xuanzong doted on her! In order to win the favor of Yang Guifei, the emperor of the Tang Dynasty, who was more than 10,000 people, delivered fresh litchi with dew from Sichuan (some people say Guangdong and Fujian) through a post station every five or ten miles during the litchi season. The enjoyment in the palace is extremely luxurious. The more rare and delicious it is, the more rare it is, and the more tribute it needs. In addition to litchi, there is also a kind of wine named court royal wine by Emperor Xuanzong of Tang Dynasty. The water used for brewing is the morning dew on the mountain. This wine has the unique geographical advantage of developing agriculture in Sichuan, and the brewed wine is mellow, clear but not light, strong but not bright! "When riding a princess in the world of mortals and laughing, no one knows that it is litchi." At that time, when Yang Guifei tasted litchi in Huaqing Palace, it was a touching scene. Tang Xuanzong often drank this kind of wine. In Tang Xuanzong's mind, of course, Yang Guifei was "as long as she turned to smile, there would be a hundred spells, and the powder and paint in the sixth palace would go up in smoke". Since then, there has been this famous smile in this history. "Huaqing sings and dresses drunk, and the imperial concubine laughs and drinks dew"! The wine that entered the court as a tribute was also named: dew smile. The editor of this paragraph entrusts laughter to Gao Shiqi's "laughter"-with the development of modern medicine, our understanding of laughter has become more profound. Laughter is a manifestation of people's happy mood, which is beneficial to health. Laughter is a complex nerve reflex. When a joke from outside becomes a signal, it is introduced into the cerebral cortex through human senses. When the cerebral cortex receives the signal, it will immediately direct the whole body muscles or some muscles to act, so laughter appears. The little man smiled and smiled. It was just a slight facial muscle movement. Just a smile, that's all. The big ones are hearty laughter, loud laughter, not only facial muscles, but also vocal organs. Laughing and jumping, even the muscles and bones of the whole body were mobilized. Laughing on the chest can expand the chest muscles, strengthen the movement of the lungs, and make people breathe normally. Laughing into the belly, the abdominal muscles contract and open, producing gastric juice in time, helping digestion, stimulating appetite and promoting human metabolism. Laugh in your heart. The muscles of the blood vessels strengthen the movement. Accelerate blood circulation, make people rosy and energetic. Laughing all over your body can make all your muscles move. When you are excited, you can relax, get enough sleep and be energetic. Laughter is also a kind of sport, which is constantly changing and developing. Laughter is big and small; There are far and near; There are high and low; There are thick and thin; There are fast and slow; There is truth and falsehood; Some are clever, some are clumsy; There are soft ones and thick ones; There are bright and clear, delicate; There are realistic and romantic; There is a sneer, a warm smile, and so on. This is the dialectics of laughter. Laugh and laugh at philosophy. The essence of laughter is spiritual pleasure. The phenomenon of laughter is to let smiles and laughter accompany you all your life. Laughter takes many forms, all the time and everywhere. Laughter is rich and colorful, including a person's life. The themes of jokes and jokes abound and can be compiled into an album. Laughing medicine Laughter can cure diseases. People with neurasthenia should laugh more. Laughter can relieve muscle tension and prevent pain. There is a limit to laughter, enough is enough. Patients with hypertension and myocardial infarction should not laugh. Psychology of laughter. People from all walks of life have their own views on laughter and their own psychological characteristics. The salesperson smiles at the customer, which is a polite smile and makes the customer feel warm. The politics of laughter. People who do political and ideological work must smile, not keep a straight face. Laughter pedagogy Confucius said, "It's okay to learn and learn from the times!" This is Confucius encouraging his students to study hard. Reading is a pleasure. At school, we often hear the sound of reading, accompanied by laughter. The art of laughter. The actors laugh so comfortably and happily that when people watch comedies, burlesque and circus performances, the theater is always full of laughter. Literature with laughter, cross talk is literature with laughter. Laughter and laughter poems. During the Spring Festival, People's Daily published a poem of laughter. It reads as follows: "When you tore down the first calendar in 198 1, you smiled, smiled and smiled so sweetly, because you firmly believed that the longer the tree of youth was, the more prosperous it was." ? Is it a wish: flower of life is more and more beautiful? Ah! In the grand planning of the motherland's construction in the new year, your smile must be a strong spring scenery. ..... "Laughter-when the old couple came home to laugh, you were a flower on your lips, blooming in the garden around your neck. You are a cloud on your face, flying in your brow. You are a beautiful sister and an artist's pet. You are a lovely companion. There is love in life, and you smile sweeter. Laugh, you are a friend who is cured and healthy. You are the driving force for work and production. Laughter is a kind of personal creation, and it is also a manifestation of emotional harmony in collective life. Laughter is a good thing and an aspect of building socialist spiritual civilization. My scientific sketches, together with foreign materials, can occupy a place in the encyclopedia of laughter. Let all mankind have smiles, smiles and laughter, and turn the miserable world into a sea of joy. Edit this poem and laugh ★ Ye's happiness and sweetness belong to you. Looking back at you with loving eyes. It's beautiful. You might get carried away. You can play the piano quietly with tears in your eyes before smiling. You are the most beautiful and charming scenery, but your silence is crisp and beautiful. Being in a daze is really stupid, really sad and stupid. Happy people love to toss around here. Have something to say. Words speak louder than words. Don't cheat, laugh or be cold when you are happy. In reality, you often see your best expression. The nose says you are the face of a good citizen, and the eyes and eyebrows say you are a bosom friend. Don't twist your skin and say you know feelings. In fact, you are the most energetic, sunny and spring, and you are happy. Editing this famous laughter with Zhou's laughter is a facial expression that reflects your heart. " Smile at each other ","all smiles "and" all smiles "prove the relationship between smile and face. "Qi Yan", "Ji Yan" and "Smile" are slightly literary, but they are talking about the same relationship. "Smiling tiger" and "smiling on the face, suffering in the heart" are different, and "reflecting the heart" needs to be re-studied, but "facial expression" is still effective. Face, generally speaking, is a smile, and it is particularly closely related to some "parts". First, the mouth, "often laughing" and "smiling from ear to ear", is easy to see; Smile ","grin "and" grin "are all about the mouth, each with its own merits. However, sometimes the mouth won't let you see which form to use, and you have to figure it out for yourself. The second is the tooth. Gentle people, educated, pay attention to "smile without showing your teeth." "However," gnawing teeth "and" cold teeth "are inevitably exposed." Laughing off the fangs "makes it more elegant and impossible." The third is the chin. "Xie Yi" is acceptable, but it is even "misplaced". You have to let the osteopath take it. The fourth is the eyes. If you are happy, you will "smile with your eyes open" and "smile with your eyes narrowed". Is laughter only related to the face, is it "whole" or "local"? Not really. "Clap your hands" is in your hand; Holding the belly "is also about the stomach. Laughter also affects the whole body. "Hold your head up with laughter" and "bend your waist with laughter" are enough, and sometimes they are "absolute". It doesn't matter if you laugh until your stomach hurts, it doesn't matter if you laugh until your stomach breaks, or even if you laugh until you can bear it. This is a very serious matter and you must seek medical treatment. Probably what happened was to save people in vain and finally "laugh at people". Laugh.-Look! Whoever "laughs" may not be finished, because he can still "laugh" underground. "The crown tassel rope is broken", which was not done by the ancients. People can still try it today. Laughter varies from person to person. Confucius must be a "smiling" beauty, and he is bound to "smile". Zhang Daoshi in a dream of red mansions should be "ha ha laugh". ""can only be Yang Yuhuan and smiling back. Xue's fooling "dumb bully" will never work on "clever smile" When he speaks, he often causes "an uproar" and "a loud laugh". How can "suddenly", "suddenly", "suddenly" and "suddenly" be the same? On its sounds, such as "haha", "hee hee", "hey hey", "scared", "poof", "dumb" and "giggle" are all used to describe the girl's "silvery laughter". Smile, smile, smile and smile have their own attitudes. Distinguish its types: wry smile, fake smile, simple smile, fake smile, ingratiating smile, sneer (although there is no "spicy smile", but the sentence "sneer at spicy haha" proves that smile is spicy), snigger, guffaw, fake smile and sneer. There are also hidden smiles, small smiles, charming smiles, charming smiles, long smiles and fake smiles. This is probably too "quaint", but it does not remove their right to exist. Smile, smile at each other, laugh, laugh, laugh, laugh, laugh, laugh, laugh, laugh, laugh, laugh, laugh, laugh, laugh, laugh, laugh, laugh, laugh, laugh, laugh, laugh, laugh, laugh, laugh, laugh, laugh, laugh. Laugh, laugh, laugh, laugh, laugh, laugh, laugh, laugh, and there is another kind, such as teasing, teasing, teasing, teasing, laughing, buying and selling. As for "mountain", "yi", "scoff", "ridicule" and "teasing" ... it is naturally difficult to keep laughter out of a wide range. Laughter is so colorful that when we think about it, we can't help laughing.