Usually I don't talk much at home, and the same is true at school. Usually my classmates tell me a funny joke, and everyone around me laughs, so I can't laugh either.

Your situation can be improved, and you can become fond of communicating with others in the future.

Watch more variety shows in your spare time and feel the low paragraphs to make yourself more open;

At this stage, if a friend with children's shoes talks to you, and you don't know how to answer, you can smile first. Smiling can relax yourself and make it easier to integrate into the chat environment. Even if you are listening to others, you will not feel too tired;

Don't focus on appreciation, the problem of communication will change with the change of environment and time.

Come on! Wish you grow up.