What does smog eat?

Eating green vegetables is simple and easy, and it has become the most effective way to prevent smog poisoning!

In the circle of friends 1 The doctor shared an article with the students, and I played it by hand from memory!

With the increasing public shock caused by PM2.5, there is a popular saying in Beijing doctor circle, "What about smog poisoning? Hurry and eat more vegetables! " , began to quietly popular among ordinary people in the country! The market test in recent 1 month shows that the national prices of various vegetables such as Shanghai green, Chinese cabbage and dwarf green have increased by about 8.5% year-on-year! Small vegetables have become the target of unscrupulous businessmen's speculation, just like the original SARS Banlangen!

What are the benefits of green vegetables? Let the unscrupulous traders take aim?

First of all, what is smog poisoning? Haze-that is, fog and haze-is mainly composed of sulfur dioxide, nitrogen oxides and inhalable particulate matter, among which particulate matter PM(PM2.5= particulate matter with a diameter of less than or equal to 2.5 microns) itself is a carrier, carrying a lot of toxic substances such as heavy metals and polycyclic aromatic hydrocarbons! Once inhaled, it will cause upper respiratory tract infection, bronchial asthma, lung cancer, conjunctivitis, rickets in children and other symptoms. Excessive inhalation will seriously endanger reproductive function and cause fetal malformation in pregnant women!

The National Space Administration (NASA) announced 1850 the global death toll of PM2.5 from 2000, which shocked the world! However, it was not until the air pollution in the country increased in recent years that it really attracted the attention of Chinese people! The World Health Organization (WHO) specially published an article about PM pollution in China, saying that fine particles smaller than 10 are safe values, while these areas in China are all above 50, close to 80, much higher than the Sahara desert! Outdoor air pollution in China causes 1 1,000 deaths every day, and 350,000-400,000 people face death every year! The life expectancy of urban residents in China has decreased by 18 years!

According to the national authoritative medical institutions, green vegetables contain a lot of vitamins and plant cellulose, which can effectively remove dust particles inhaled by the human body like a vacuum cleaner. According to a two-year survey of 38,500 people in national 12 provinces and cities, the effective rate of eating green vegetables to prevent smog poisoning is as high as 95%, and the cure rate of eating green vegetables for smog poisoning is as high as 99.97%!

Eating green vegetables has been recognized by the state as one of the effective measures to control environmental pollution in China. According to informed sources, at present, the country is secretly launching a large amount of funds to carry out the national health action of eating green vegetables nationwide! Do not rule out Weibo, WeChat, CCTV TVC, subway advertisements, newspapers and other public welfare propaganda means! Including the recent China Metropolis Daily (smog nemesis-green vegetables), People's Daily, Netease (10 the benefits of eating more green vegetables), Sina, China People's * * and China Doctor Network, China Health Network, and a large number of intensive and explosive health reports about eating green vegetables in major TV media, we have seen the clue of this action!

In view of several common methods to prevent smog poisoning in the market, the author also made a comparison:

1, wearing a professional gas mask, the price is high, affecting travel, and it is difficult to implement it nationwide! It's hard for ordinary people to accept!

2, wearing ordinary masks is more flexible, but the prevention and control effect is not up to standard! (Need brands such as 3M with professional filter masks)

3, oral vitamin C and other drugs, slow effect, or side effects!

4, do not travel, do morning exercises, overkill! Affect life!

Therefore, eating green vegetables is the simplest, fastest, best and most recognized by the state, which has become the most effective way to prevent smog poisoning! !