What vegetables are good to eat for gastritis?

What vegetables are good for stomach problems?

Drink porridge

Boil jujube soup - replenishing qi and blood

Develop a good diet Habits, dietary rules, small meals, frequent meals, and soft foods that are easy to digest. Avoid eating raw, cold, hard, rough, greasy, and fiber-rich foods. Avoid overeating. Chew carefully when eating and avoid drinking strong tea, coffee, alcohol, etc. Eat less foods that are prone to flatulence, such as potatoes, sweet potatoes, onions, boiled soybeans, etc. Quit smoking and avoid eating spicy food. Avoid long-term consumption of overheated, overly acidic and smoked foods. At the same time, long-term use of drugs that are harmful to the gastric mucosa should also be avoided, especially aspirin. Phenylbutazone, indomethacin, prednisone, etc. Pay attention to the balance between work and rest, maintain a regular life, maintain an optimistic and happy mood, and avoid tension, anxiety, and depression.

What vegetables and fruits are good for stomach problems

Apples, vegetables, and various grain porridges

What vegetables are good for patients with gastroenteritis?

1. Low fat and low fiber. You should not eat deep-fried, pan-fried, raw and cold foods, and high-fiber foods. You can choose thin noodles, braised noodles, wontons, baby vegetables, fish, shrimps, eggs, and bean products that are easy to digest to give your intestines a rest. .

2. If patients with enteritis are dehydrated, they can drink some light salt boiled water, vegetable soup, rice soup, juice, rice porridge, etc. to supplement water, salt and vitamins.

3. When you have excessive flatus or bowel sounds, you should eat less sucrose and foods that are prone to gas and fermentation, such as potatoes, sweet potatoes, white radish, pumpkin, milk, soybeans, etc.

4. Patients are weak and have poor resistance, so they should pay more attention to dietary hygiene and avoid eating raw, cold, hard and spoiled foods, drinking alcohol, and spicy and highly toxic condiments.

5. Apples contain tannic acid and fruit acid, which have astringent and antidiarrheal effects and can be eaten regularly.

Gastroenteritis can be said to be half cured by following the following points when eating.

1. Chew carefully. Chewing slowly and slowly can reduce the damage of rough food to the gastric mucosa.

2. Appropriate diet should be rhythmic. Overeating and irregular eating should be avoided.

3. Yijie Pay attention to dietary hygiene and prevent external microorganisms from invading the gastrointestinal mucosa.

4. Eat fine foods that are easy to digest and nutritious.

5. Eat less fatty, sweet, thick, greasy, spicy and other foods, and drink less alcohol and strong tea.

What vegetables and fruits are good for stomach problems?

Generally, bad living habits and mental stress cause the digestion and absorption function of the gastrointestinal tract to decrease, resulting in belching, pantothenic acid, stomach pain, burning sensation, etc. symptom. Generally, the treatment for gastric diseases is 30% medicine and 70% wages. If you have stomach problems, you should pay attention to the following aspects: 1. Cooperate with the doctor to prescribe the right medicine. 2. Diet: Eat easy-to-digest, soft fish, meat, fungi, fresh vegetables, fruits and other foods. Do not eat high-fat, raw, cold, hard, spicy and other non-toxic foods. Especially those with stomach bloating and bloating should eat less gas-producing foods (such as sweets, potatoes, beans, etc.). 3. Exercise: Exercise appropriately according to your age and physical strength to help gastrointestinal motility and promote digestion and absorption. Regular participation in some group or recreational activities can relax the mind and improve the digestion and absorption function of the gastrointestinal tract. Gradually enhance one's own resistance and immunity, and most people will achieve satisfactory results. 4. The main root cause is the gallbladder. There is too much cold air in the body, the contraction function of the gallbladder is weakened, the bile is reduced, and part of the bile is retrogradely refluxed into the stomach. It interacts with the gastric acid to damage the gastric mucosal barrier, causing symptoms of poor stomach. There is a lot of gallbladder, so when you have time, Go to the nearby fields to dig some purple flower bitter herb tea, boil some soup, add an appropriate amount of brown sugar, and add it after boiling. It originates from Guannan, the corolla is purple, and there is white hair on the back of the leaves. Drink it with brown sugar. It must be eaten for breakfast. Don't stay up late at night, eat light foods with less oil, and eat small meals frequently. Don't eat too much.

What foods are good for patients with gastritis

1. Celery is rich in dietary fiber, rich in vitamins, and has a fragrant taste. Eating celery can enhance appetite for gastritis.

2. Shiitake mushrooms are rich in nutrients and have the functions of promoting qi and strengthening the spleen, harmonizing the stomach and replenishing qi, and appetizing and supporting food. Eating mushrooms for gastritis can increase nutrition.

3. Tomatoes contain a large amount of citric acid, which can promote the production of gastric juice and enhance the appetite for greasy food.

It is good to eat tomatoes for gastritis.

4. Cut carrots into shreds and mix with vinegar. It is not only delicious, but also improves people's appetite and resistance to infection. Carrots are good for gastritis.

For patients with gastritis, eating fruits is of great benefit to the recovery of gastritis. Experts from the Gastritis Treatment Network recommend that gastritis patients eat warm fruits such as lychees, longans, plums, peaches and red dates, which can warm the stomach and dispel cold.

Patients with gastritis can eat some yellow fruits. Yellow fruits contain higher levels of carotenoids and have antioxidant physiological activity, such as citrus, mango, persimmon, and apricot, which contain β-carotene, papaya, and red fruits. Pomelo contains lycopene. There are also fruits containing natural vitamin C, such as red dates, kiwis, hawthorns, citrus and other fruits. They are rich in vitamin C, which not only have normal nutritional functions and prevent sepsis, but are also natural antioxidants.

The common characteristics of patients with gastritis are weight loss, anemia, and malnutrition. Mucosal lesions cause chronic blood loss, damage to gastric secretory glands causes indigestion, and disrupted gastrointestinal function makes people not want to eat. Destruction of endothelial factors necessary for hematopoiesis causes anemia.

Gastritis patients should eat more high-protein foods and high-vitamin foods to ensure that the body has sufficient nutrients and to prevent anemia and malnutrition. Foods rich in protein and heme iron should be added to the diet. Such as lean meat, chicken, fish, liver, kidney and other internal organs.

High-vitamin foods containing dark-colored fresh vegetables and fruits, such as green leafy vegetables, cabbage, carrots, onions, tomatoes, eggplants, yams, red dates, citrus, etc., are beneficial to the recovery of chronic gastritis. .

What are the best vegetables to eat for stomach problems? Revealing the secrets of some of the vegetables that are most nourishing to the stomach

Sweet potatoes, spinach, cabbage, carrots, pumpkins, etc. are best for nourishing the stomach.

What vegetables are good for people with stomach problems?

Natural vitamin C fruits: Jujubes, kiwis, hawthorns, citrus and other fruits are rich in vitamin C, which not only have normal nutritional functions and prevent sepsis, but also are natural antioxidants.

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