Sure enough, self-discipline is the key to success. How did Han Han, who is nearly 40 years old, lose 40 pounds?

Han Han, who hasn't appeared for a long time, has become a new idol of the weight loss group. After all, he can successfully lose 40 pounds, which is what many people dream of. I didn't expect Han Han to do it. Anyone familiar with Han Han's growing experience probably knows that he is not the kind of person who cares about his personal image. After all, he relies on talent.

At the beginning, everyone knew that Han Han was a talented rebellious teenager. He won an award for his composition and dropped out of school without taking the college entrance examination. Many people are waiting to see Shang's jokes, but they didn't expect him to become a writer and later a media person. Then he constantly added new identities to himself, including racing driver, entrepreneur and, of course, film director.

Han Han is 38 years old. It can be said that since 18 years old, he has been in contact with the camera for 20 years. We have also seen the growth and transformation of a man, and of course he has gained weight. Before that, Han Han was as fat as Shen Teng. At that time, no one felt anything wrong. After all, being a director is stressful and life is irregular. Being fat may also be caused by stress, when almost no one was there.

But Han Han himself doesn't think so. He also has his own idol baggage. He even said he didn't want to go out to participate in the program because he was too fat to take pictures. Even he himself is not very good at dressing. Being fat has become a problem, because being fat is almost equal to being unruly or greasy, which is unacceptable to Han Han.

But it's not easy after Han Han suddenly lost weight, because many netizens want to know how Han Han lost weight, but Han Han said that he doesn't know whether a person's weight is increasing or decreasing in a short time. There must be a reason behind this. After going to the hospital for examination, Han Han felt that although losing weight may be related to his previous adjustment of work and rest and strengthening exercise, he could not enjoy the results with peace of mind, even if he did not now.

So Han Han, who lost weight, really began to concentrate on exercise. I have to say that successful people in their careers will really make us stunned if they want to do one thing well. Han Han doesn't just punch in for running, but demands himself according to higher standards. It is the rhythm of professional training, and his running performance is almost equal to the level of professional national third-class athletes.

Han Han said that he was originally a sports specialty student, and his main project was running. But he didn't like running when he was a child, and he didn't persist after dropping out of school. It was not until he felt it was wrong to do so because of obesity and work pressure that he realized whether he should do something to change himself. If he cannot continue to retire, he may find himself first. This expression has won the praise of many netizens. When people reach middle age, the last thing they should lose is a kind of spirit and verve.

Many people want to be Han Han. Even because of his dropout, many young people who love literature have a glimmer of hope. Maybe I can do the same, and I can have this life. I don't need the college entrance examination, and I don't need to go to college, but later Han Han said that I didn't want to set such a wrong example for everyone, because he didn't know that if I wasn't so headstrong, it wouldn't be better to study hard than now.

Han Han has been on many programs. When he was young, he broke the rules and said whatever he wanted. But after he became famous, especially after his great influence, Han Han was very cautious about what he said. He is worried that he will give a wrong direction and affect the development of young people. We must admit that there is only one Han Han, and no teenager can be sure that he can support himself by paying for the manuscript.

We understand Han Han's youthful spirit, but we are even more moved by his deep middle age. After many years, Han Han is still willing to use movies to express his feelings. Han Han's movies are very special. Many people say that the screenwriter is the director, and Jing M. Guo is really not as good as Han Han. The world that two people want to express is completely different.

It's not that we don't want to do about health and good habits. What we may lack is consistent courage and self-discipline. Some people say that studying is hard. In fact, writing, making movies, running magazines and racing cars are all very hard. Han Han undoubtedly enjoyed the dividend given to him by the society, but he finally took off his armor and was willing to share his helplessness and thinking, and talk to you about the simplicity of middle-aged people, such as losing weight, such as sports, such as.

Artists are still afraid of greasy and fat. Do we also ask ourselves, look at our belly and fat, think about it, let the rest of our lives enter a new track, and let all employees accelerate?

So for those friends who always want to exercise, lose weight and run, a word of advice, if you have the motivation, you must act. Others are so excellent and self-disciplined, why can't we? So run!