Learn to dance and compose music

Learn dance composition 1 On Thursday afternoon, after school, my mother and I went to Little Swan Art Troupe to learn dance. I ate a bowl of pickles first, and then I did my Chinese homework. After I finish my dictation, it's almost time for class. I changed my training suit, took the kettle and went into the classroom.

We lay down for a long time, and then we practiced softness. When I was a leg press, my teacher praised me for lying still, and I was very happy. When I kicked, Mann praised me again because my instep was well stretched, my legs were straight and my movements were standard.

During the break, everyone was very noisy. Only Fan and I are quietly practicing the small dance troupe and blowing bubbles. They practice seriously. Teacher Man said that watching Fan and Yong Jiawei practice dancing is more attentive. You should also practice dancing and learn from them. Fans Han Yin and I can be happy.

I still want to do the movements seriously in the next class.

Learning Dance Composition 2 My extracurricular life is rich and colorful, such as hide and seek, skipping rope, playing computer and skating. I like them all, but dancing is my favorite.

Every Saturday and Sunday afternoon, I will go to the dance studio to practice dancing, and I will practice hard every time I learn a movement. Some movements are difficult and can't be practiced well in the training room. I will practice when I get home. Once, the teacher asked me to practice this one-handed somersault, but I couldn't turn it over, so I thought about holding my hands on the ground. But I think I have to learn. I always want to practice one-handed somersault when I come home from school. My mother took me to the Century Square to play, and I practiced one-handed somersaults in front of the lawn. I turned over one first, and I passed it with both hands. I wonder if the second one can be turned with one hand? I just tried to land with one hand, and when I tried hard, I really turned over. I'm so happy. Today's harvest is really great.

Learn Dance Composition 3 I remember I learned dance when I was in kindergarten. Why should I learn to dance? The reason is this. One day when I was in kindergarten, my mother and I were watching TV in the living room. There is a big sister dancing on TV. What a beautiful dance! I was deeply fascinated. I said to my mother, "Mom, I want to learn dance!" " "My mother said to me seriously," It is difficult to learn dance. Can you stand it? " I said firmly, "I have suffered. "Mom said," Well, I'll sign you up for a kindergarten dance class tomorrow. "In this way, I embarked on the road of dance. Because of my love for dance, I practice and learn dance seriously every day, and I am always praised by my teachers.

Gradually, I learned all the basic skills. When I go home, I always practice in front of my parents. Once there was a "model show" in kindergarten, and I was selected. That morning, I came to the kindergarten, had a big breakfast, and went to make up. After makeup, we will perform on the stage. My heart is pounding. I went out and generously made various shapes. I was very nervous after the performance. I keep practicing dancing every day, and I get a lot of fun from dancing. Dancing can be said to be a kind of fitness and entertainment, which can make people healthy. I like dancing.

Learn Dance Composition 4 When the stable was small, I especially wanted to dance. When I saw my sisters' graceful dancing and beautiful clothes on TV, I was envious. Becoming a dancer has become my dream.

My mother saw my thoughtfulness and signed me up for a dance class. I was so excited before I entered the dance class on the first day! Because I like dancing best, which may be a girl's nature! At first, the actions taught by the teacher were very simple, and all our freshmen could learn them as soon as they learned them. I think learning dance is too easy. With more classes, dance movements become more and more difficult, and each movement has to be practiced many times. I kind of want to give up dancing. The teacher seemed to read my mind in class and kept encouraging me not to worry. I believe I can practice every movement well. I listened to my teacher, gained confidence and practiced harder. In this way, under the guidance of the teacher's patience, my dance movements became more and more standard, and I also got a third-class certificate in dance. I will study dance harder in the future.

Learning to dance not only makes me stronger, but also teaches me to have confidence and patience in whatever I do.

Learn dance composition 5 The first class this afternoon is music class, and the music teacher is also a campus dance teacher. Her surname is Shi, and I don't know her name.

Teacher Shi asked me to go to the dance classroom with Ning Zitong to learn dance. There are two teachers in the dance classroom, and the other teacher's surname is Ning.

After school, I went to the dance classroom. There is a carpet in the classroom. It is red and square. The first step is leg press, this leg press is simple, because I often practice in our Latin dance class, so I don't feel leg pain. Step two, bend over. I can't bend over, so I have to study with them. I can't bend down until the teacher says stop. The third step is to split. I can only split this crack with my left leg. The fourth step is shoulder opening, which requires a pair of people. One person lies on his stomach, and the other person puts his neck a little above his head. Then the first person puts his hand on the second person's neck and must tighten the second person's neck. The second person raises his head and can pull up the waist of the first person.

Take your time at first, or you'll be in trouble if your bones dislocate. The second person can let go when he hears the first person's waist ring.

After such a long holiday, the teacher said that we should practice dancing more during the holiday, but I only remember sleeping and playing every day. Recently, I found that the meat has grown a lot.

Today, I will practice the basic skills of dancing at home. First, I took out my dance blanket and began to practice my lower back movements. Spread your feet slightly, tilt your head back, raise your hands and pull back, and slowly land. Then I push my body back and finish the lower back movement. However, my body seems to know the laziness during this period, and I only made a few waist movements in a row, so I felt a little dizzy.

After a short rest, my second move is a vertical fork. First, straighten the front foot, close to the blanket, and at the same time stretch the back foot hard, so that the action of "breaking" the vertical fork with both hands is completed. Then get off the fork, straighten your feet left and right, keep a straight line, and finally hang your hands slowly on the ground. Well, it's really good. These movements feel in place. So I continued to practice, roll forward, roll back and lift my legs … but I felt a little tired because I hadn't danced for a long time.

It's good to practice dancing. It can make my body great!

Learning Dance Composition 7 Last Saturday was a happy Saturday and the worst day since the beginning of school. Why? Just look down.

It is time. I'm going dancing again. I don't want to, but I dare not say. So, I began to delay. My mother said to me, "The early bird catches the worm." If you practice now, it won't hurt. "I was confused by this sentence and said," What a mess! I only saw the early worm being eaten by birds! " With that, he left angrily.

I was so scared. Although there were no clouds in Wan Li that day, I was not happy at all, but I felt horrible.

I came to the dance studio to practice with heavy steps. I had been practicing for a long time before the teacher came. I need a double stool when the teacher comes, leg press.

The teacher began to call someone. The first man came over. She put her front legs on a 40-cm stool and her rear legs on a 40-cm stool, so the teacher pressed her vertical fork down to an extremely curved level, and I suddenly became stupid. The girl cried, crying loudly, and many people were scared to cry. Someone is crying in the classroom. It will be my turn soon, and I will bear it. The teacher is more cruel to me. Before I cried, the teacher crushed me to the end. I cried, the classroom was full of ghosts and wolves, and I cried even more unconscious.

After pressing the leg, hold the leg again. I can hug my front legs and side legs, but I can't hug my back legs. It's really tiring.

I'm very tired after class, but I can't do it without eating hard.

After studying dance composition for 8 hours, my mother hoped that I would become an excellent dancer in the future, so she enrolled me in the school dance class in kindergarten and asked me to learn dance every weekend.

At first, I thought I was cute in my dancing clothes and soft dancing shoes, like a little princess, so I liked learning dancing very much and was in high spirits every weekend. But after a long time, I think learning dance is a very hard thing. Every time we go, the teacher asks us to do some physical stretching to exercise flexibility. Although these actions are simple, it is not so easy to do them right.

I have pulled a muscle several times, and this pain has polished my confidence in learning dance bit by bit. Finally, a year later, I really couldn't stand the weekly dance training, so I told my mother that I didn't want to learn. After my mother asked me why, she was silent for a long time and readily agreed.

Looking back on my experience of learning dance, I still feel very sorry. Why didn't you stick to it? I felt that I failed my mother's expectations. But there is no regret medicine in the world. What I have to do now is to do my best in the present and never regret it again.

Learn Dance Composition 9 Laughing and laughing in the teacher's home and living room. That was when the teacher was teaching us to learn dance.

The first action is "riding a horse". I saw that one hand of the teacher was straight, the other hand was bent, and the middle finger and forefinger of both hands were glued to the thumb, forming a circle. The teacher said it was the place where he grabbed the rope, then his hand tilted and pulled back. We followed the teacher step by step, and the students were very enthusiastic.

The second step is foot movement. The teacher told us to practice. I saw the teacher crossing his legs, standing on tiptoe and shaking his body from side to side. It was riding on a horse, shaking all over. Someone twisted their legs while practicing and fell down at once.

In the third step, we learn "grazing" and connect the leg movements we just learned with the hand movements, except that the bent hand is on the waist. I turned around, as if I were really riding on horseback and galloping on the vast grassland. It felt great.

Finally, when I came back from milking, the teacher shook her shoulders and danced up and down, holding her head high, smiling so naturally and happily. Although she gained a little weight, she behaved quite smartly, which made me pay more respect. The milk was milked and we rode home happily.

Learning to dance is really interesting.

Learning dance composition 10 slowly, slowly walked through the colorful Latin dance road. Looking back, I saw my step-by-step growth in Latin. These six years of Latin dance are full of pain and laughter, just because I like it.

When I was in the first grade, my mother gave me Latin dance at school, and since then I have embarked on the road of Latin dance. At that time, I was at a loss, swinging from side to side, and the rhythm was wrong. I dance like a little stupid bear. In addition to normal Latin dance classes three times a week, I practice opening my legs in a quiet corner every night, and slowly learn to leg press, bend over and split. Under the strict training of the teacher, my basic skills began to improve. But it is still far from the teacher's goal.

After every dance class, everyone left. Facing the huge and spacious dance studio, I practiced the routine over and over again, holding down my thin and scarred legs and repeating it over and over again. Suddenly one day when I was practicing basic skills, my leg actually fell off. I can't believe my eyes. At that moment, tears blurred my eyes, and the teacher looked at me with new eyes. I am also excited and proud of my efforts! But who knows that behind the success, it is the fall again and again, the pain again and again, and the persistence again and again to get me to today.

Latin dance is full of pain for six years, but I will stick to it. Just because I like it! I will be more determined to keep going on this road. I believe that my road to dance practice will be wider and wider, farther and farther!

Learn Dance Composition 1 1 Because the teacher of the paper-mud school-based course I attended today is not here, I have to take classes in another group. The class teacher Ren said, "I assign, whoever doesn't want to go, just do their homework in the class ... Zhang Shiyu and Han Yuyou go to the Indian Dance Company." The teacher's voice is still on. Zhang Shiyu and I just looked at me. I looked at you and said in unison, "Huh?" I whispered, "I never learned to dance!" " "Zhang Shiyu put his hand on his waist and said defiantly," I don't want to go, I don't want to go, I don't want to go ... "

"Ding _ _ _ _" The bell rang, and Zhang Shiyu and I looked at me again. I looked at you and said, "No!"

Teacher Wang asked us to line up, and we walked slowly, step by step. The teacher urged, "Hurry up!"

Finally, after the dance class, the two of us went to Mr. Wang and said, "It's too bitter. We simply can't do it. Others can turn to the music. We can't let it go, we can only squat in the same place and let people look straight. "

I went home and said to my mother, "I went to dance class today and twisted my ass." My body is like a wave. Telling the truth, dancing is disgusting! " "

"It's good to learn to dance."

"no!"

Learn dance composition 12 hello everyone, we meet again! This time I want to tell you the story of my third and fourth learning dance. It's starting now, listen up!

The third time, when I was learning dance, the teacher would ask us to practice basic skills in the first class. There are many basic skills, such as sitting on the ground and holding a pole. For example, leg press, the first leg press, sat on the ground with his legs straight and his toes collapsed. The teacher said that if he could walk hard, he would walk hard, lean up and grab my little foot with his little hand. The second method, as we all know, is that our teacher said that we should press the right leg first every time. I think it's a little difficult to lift my right leg. Although the teacher adjusted the pole very low, I always felt uncomfortable. I just think pressing my left leg is more comfortable than pressing my right leg.

The fourth time I learned to dance, the teacher said after class that I would go home and measure my height. I don't know why, but the teacher just gave in In the second class, I learned a dance, which both my sister and I found very interesting. Can you guess what it is? Can't guess? I tell you the name of this dance is Little Snail. Did you have a good time? Anyway, I just think it's fun We haven't finished learning another dance, but we have only learned half of it. The name of that dance is more interesting than Little Snail. I'll tell you next time.

Learning dance composition 13 My after-school life is colorful, including losing handkerchiefs, sticking plasters and learning to dance ... My favorite thing is to learn dance with children on Sunday.

On Sunday, everyone and I came to the dance class one after another. The teacher told us to lie on the fork first. In the process of lying down, my legs hurt, but I saw the teacher encouraging me, and I persisted until the end. After lying on the fork, my legs were so sore that I could hardly stand up. I finally stood up, so the teacher asked us to leg press. I endured the pain and finally finished pressing it. The teacher taught us a new trick-standing still. After watching the teacher perform it again, I thought it was fairly simple, so I tried it and collapsed! When I was halfway down, my waist really failed, and I fell to the ground. At that time, the teacher said to me,' There is the joy of success for the first time in the world, and there are also worries about failure and failure. As long as I keep practicing, I can do it well once! "I listened to the teacher and worked hard. This time, the teacher held my waist. At first, I made it myself, and by the middle of it, it was made by the teacher's hand. I don't lose heart, keep practicing this waist. I asked the children to help me bend over when they were resting. Gradually, gradually, I finally learned to bend over, but I still can't get up. The teacher said it was great and I was very happy.

After class, the teacher assigned homework, and we reluctantly left. This dance class is the most unforgettable one for me. I'm really looking forward to the dance class next week!

Learning dance composition 14 dancing sometimes makes me feel sad, sometimes makes me feel proud and happy. I am happy because it is a wonderful thing to put on a beautiful dance skirt, stand on the stage and show my beautiful figure! Sadly, every time I go to dance class, I have to experience nightmare basic skills! I really don't know what to do.

In the first grade, my mother enrolled me in a dance class, and I was very happy. In the dance class on Sunday morning, the teacher asked us to go to leg press first, which was really painful. For 40 minutes, the teacher insisted on leg press to practice dancing. Forget it, just don't practice. After a while, I thought about it and surrendered. The teacher said, "Come on mango!"

I gritted my teeth, continued to insist, and class was over soon. I hurried downstairs to find my mother. She opened her arms and I gave her a hug. I said, "Mom, I learned leg press today. It hurts so much that I don't want to continue studying. "

Mother said: "Don't be afraid of pain, persistence is victory. There is a famous saying that nothing is difficult in the world, as long as you are willing to climb. "

Ten minutes after class, leg press was still in pain, and she kept thinking about her mother's words: Brother Man, hold on. Finally, I overcame the difficulties. Now, I got a five-level certificate!

Learning dance composition 15 street dance is one of my hobbies, but I found it difficult when I first started school.

On March 29th, 20xx, my mother took me to a "free group" and asked me to learn street dance. At first, I could keep up with simple movements, but later, it became more and more difficult. The movements can't keep up with the music. After a piece of music came down, I was in a hurry, so I quit and didn't want to learn. Mother said, "If you want to do a good job, you must persevere." I think I am a new student. They are all old students. If I can't keep up, they will laugh at me. I really want to give up street dance. But mother said, "Mu Zi, you can't give up halfway. As long as you work hard, you will succeed! " Then I studied hard and practiced hard, and gradually street dance became an indispensable thing in my life. I think it's great to do something as long as you treat it with your heart and study hard!

If I have a child, I will also tell him: study hard and persevere in everything. Although it is not easy at first, you can do it well as long as you work hard.

Do you have any hobbies? Let's talk and write together!