Hair is soft and thin, which is rare. My classmates laugh at me. How can I make my hair hard, thick and dense?

Hair care and skin care are equally important for women who love beauty.

Many people pay great attention to the overall maintenance of the skin, and there is no shortage of daily skin care items. For example, when you sleep every morning or night, you will wash your face with facial cleanser, then apply lotion and make a mask to protect your skin; But you may think that your hair can be washed with good shampoo and conditioner. Many girls are often generous when buying and using skin care products and cosmetics, but they don't realize that hair is as alive as skin and needs careful care, especially dry, split and broken hair, which needs careful care to regain vitality and health and make hair spring permanent.

⑵ Can you achieve ideal hair care effect by washing your hair every day?

If you want to get a flowing and dandruff-free hair, washing your hair every day is far from ideal. In addition to washing your hair every day, it is more important to carry out necessary hair care after washing your hair, such as conditioner.

⑶ How to use hair care products correctly?

Rinse the shampoo on your hair first, then squeeze the conditioner into your palm, rub your hands together, and then apply it evenly to your hair. Long hair can be applied along the direction from the root to the tip. You should feel slippery when applying it. If this feeling disappears halfway, it means that the dose is not enough and needs to be supplemented. So experienced people can adjust the dosage according to their feelings. After the hair care product is evenly applied, it can be left for a period of time and then rinsed with water. The residence time is generally 1 ~ 2 minutes. When using disposable hair care products, you can use them on wet hair because you don't need to rinse them. The key is to apply a proper amount of product evenly, and apply the product evenly to all parts of the hair with the help of a comb.

⑷ Correct hair care procedures

Traditional hair care generally uses shampoo first, then conditioner. In fact, this is only half of the hair care program, especially when the hair is damaged, the season changes and the environment is affected, a whole set of hair care programs need to be adopted:

-Shampoo: Shampoo can thoroughly clean hair and keep head skin clean and healthy; Clean hair is the most basic guarantee for healthy and beautiful hair.

-Moisturizing essence: Moisturizing essence contains cations, which can orient the active molecules on the hair surface, reduce the fiber charge and resistance of the hair, form an antistatic protective film, provide daily nourishment and moisture for the hair, significantly improve the hair quality, and make the hair smooth, supple and easy to comb.

5. How to achieve the best hair care effect through exercise and diet?

Proper exercise can make body and mind more peaceful and make people healthier. Especially before bed, do some exercise before bed, and you will sleep better. If you wash your hair, do more exercise and let it dry unconsciously. To make your hair healthy, you must have good eating habits, so as to ensure that you can provide enough nutrition for your hair. Bad eating habits can soon be reflected from the state of hair, even a little illness will make hair bend and lose its luster.

6. Six steps to hairdressing secrets

Step 1: Take good care of the head skin.

Step 2: Know your hair.

Step 3: Choose the right shampoo.

Step 4: Don't scratch when washing your hair.

Step 5: Dry your hair, and don't comb it with brute force.

Step 6: Daily care is also very important.

According to the doctor.

The principle that ginger slices can be rubbed frequently can accelerate a lot is that it can promote blood circulation (it is said that pepper water has the same effect, but whether it can be tried or not should be considered clearly).

Nutritionists say

Hair is mainly composed of keratin, which contains a variety of amino acids and dozens of trace elements. Protein's hair will turn yellow and split if he lacks iron. Without vegetable oil, vitamin A, protein and iodine, hair will be dry, dull and easily broken. When vitamin B group is deficient, seborrheic dermatitis and alopecia will occur.

Therefore, you should eat the following foods:

Eat more sulfur-containing protein: eggs, milk, lean meat, beans, fish shells, yeast, etc.

Eat more vegetables and fruits: it contains many trace elements necessary for hair quality.

Eat more vitamin B6 and vitamin E: Vitamins can prevent white hair and promote hair growth. Such as cereals, peanuts, beans, bananas, yeast, honey, eggs, pork liver and so on.

The saying circulating on the Internet:

0 1. Two different brands of shampoo are used alternately.

02. Wash your hair frequently and keep good cleaning habits (note 1).

03. Comb your hair often, and you can comb it backwards, which is helpful for the blood circulation and growth of the scalp.

05. Massage your head or stand upside down or tilt your legs against the wall, which can accelerate blood circulation to your head and promote hair growth.

06. When swimming, water can moisten and massage the head, and frequent swimming will make the hair grow quickly and thickly.

07. Contraceptive shampoo (Note 2).

08. Wash your hair with ginger and sorghum.

09. Wash your hair with the juice squeezed from grapefruit peel.

10. Maintain good eating habits, avoid partial eclipse, and eat more foods from protein (such as meat, liver, egg products, soybeans, yogurt, cheese, etc. ), calcium, gum (fish food), dark vegetables.

1 1. Add rosemary+geranium/sage+mint to shampoo.

(Note 1)

The most suitable time for shampooing is once every two to three days, which can keep the scalp clean and keep its blood circulation good. Choose a good shampoo and never use a double-effect shampoo!

Wash it clean. Do more hair care or scalp care, so that the water lipid membrane and oil secretion and metabolism of the scalp can be normal and smooth. Massage the scalp can promote the blood circulation of the scalp, and then make the hair grow rapidly.

(Note 2)

You can use birth control pills to wash your hair or do hair care, because estrogen can promote hair growth, or you can buy estrogen and use it directly. The effect is better, but this is a prescription drug that doctors can't use indiscriminately, and rumors may lead to early cancer.

How to use birth control pills? Contraceptive pills mainly contain a lot of lutein and female hormones. The method of use is to grind it into powder and mix it with shampoo or conditioner, but it is best not to use oily hair care oil, because the medicine must contact the scalp to play its role. If it is too oily hair care oil, it will cause pore blockage. Legend has it that it will increase significantly after three to five uses. As for whether it is credible, it will cause lesions. This is also reported by others, and then reported by doctors. The credibility cannot be completely confirmed.

The method of P.S. Note 2 is a bit dangerous and is for reference only.

The old man said:

Every time you wash your hair, apply an egg and conditioner on your head, wrap it in a towel 15 minutes and wash it off. It worked miracles.

Many unknown folk remedies say:

After washing the hair with tea leaves, it can make the hair black, supple and shiny.

Beer hair care first washes and dries the hair, then spreads beer evenly on the hair and massages it to make it penetrate into the hair roots. /kloc-Wash with water after 0/0 minutes, which can not only make hair shiny, but also prevent hair from drying out and promote hair growth.

For vinegar egg hair care, first add a little protein into the shampoo and stir it evenly, then shampoo and gently massage the scalp. Then wash it, add a little vinegar and fresh egg yolk, mix well, smear it slowly along the hair, wrap it with a wet towel 1 hour, and then wash it with water. This method is most suitable for dry and hard hair.

Onion Mud Hair Care First, mash the onion, wrap it in gauze, and pat the scalp gently with it to make the onion juice evenly spread on the scalp and hair. After a few hours, you can get rid of annoying dandruff by washing your hair again.

Honey egg oil hair care with a spoonful of honey, a raw egg yolk, a spoonful of vegetable oil, two spoonfuls of shampoo and an appropriate amount of onion juice, mix well and apply it to the scalp. Put on a plastic film hat, and then keep it hot with a wet towel outside the hat. Wash your hair in an hour or two. If you insist on it once a day, after a period of time, you can relieve the symptoms of thinning hair.

25 grams of pomelo seeds for hair care are soaked in boiling water, dried, and the juice is applied to hair roots, or applied with ginger two or three times a day, which can treat alopecia and yellowing and accelerate hair growth. Take aged vinegar for hair care 150ml, add warm water 1kg and mix well. Wash your hair once a day with this liquid, which can remove dandruff and relieve itching, prevent hair loss and effectively reduce hair split.

In addition, spraying some old vinegar on your hair before haircut can make your hairstyle last and make your hair soft and moist.