Joke Collection Website - Cold jokes - The best time for postpartum pelvic floor treatment, go to the hospital to review the pelvic floor after childbirth?
The best time for postpartum pelvic floor treatment, go to the hospital to review the pelvic floor after childbirth?
When is the best time for postpartum pelvic floor treatment?
Half a year after delivery is the "golden time" for pelvic floor recovery. The earlier you train, the better the effect. If you don't do any training, with the increase of age, the hormone level will drop, the muscles will become slack and the symptoms will become more and more serious. After middle-aged and elderly people, it is likely that there will be mild to moderate stress spasm or stress incontinence of different degrees, and some even have uterine prolapse.
Which women need pelvic floor muscle rehabilitation?
1. Postpartum women (42 days later): Whether cesarean section or natural delivery, pelvic floor function should be evaluated 42 days after delivery, and the damaged pelvic floor should be restored through pelvic floor rehabilitation.
2. Planned pregnancy, especially the second pregnancy planned by the parturient: Evaluating and understanding the pelvic floor function before pregnancy is helpful to restore the pelvic floor function before pregnancy and prevent or reduce the occurrence of pelvic floor diseases during pregnancy or postpartum.
3. Perimenopausal women: Due to the fluctuation of estrogen level in perimenopausal period, the functional state of pelvic floor has changed, and pelvic floor function can be improved through pelvic floor rehabilitation.
4. Patients with various urinary incontinence: mild to moderate stress urinary incontinence (sneezing, coughing, skipping rope, climbing stairs, leaking urine quickly, etc. ), urge urinary incontinence (frequent urination, urgency, urinary incontinence, frequent nocturia, wanting to urinate when hearing running water, etc. ) and mixed incontinence.
5. Patients with overactive bladder: frequent urination, urgency, and urinary incontinence.
6, urinary retention patients: postpartum, pelvic postoperative urinary retention.
7. Patients with pelvic organ prolapse: mild to moderate pelvic organ prolapse (vaginal prolapse, uterine prolapse, etc.). ).
8. Patients with defecation disorders: constipation or incontinence.
9. Patients with pelvic pain: chronic pelvic pain, postpartum pelvic pain, lumbago and abdominal pain, low back pain, etc.
10, vaginal relaxation or spasm.
Generally speaking, pelvic floor muscle is a very important muscle group for women, which can control excretion, maintain vaginal tightness and so on. If pelvic floor muscles are damaged, pelvic floor muscles should be rehabilitated in time. In addition, not only postpartum women need pelvic floor muscle rehabilitation, but other women with pelvic floor muscle damage also need pelvic floor muscle rehabilitation.
Do you go to the hospital for pelvic reexamination after delivery?
Pelvic bone examination needs to go to the hospital for examination.
The pelvic floor is composed of multiple layers of muscles and fascia, which seal the pelvic outlet, support and keep the pelvic organs in a normal position, and can cause different degrees of damage to the pelvic floor after delivery. Therefore, it is necessary to check the pelvic floor 42 days after delivery, mainly to see whether the pelvic floor muscle contraction is strongly coordinated, and generally it will not hurt after a few minutes. If the supporting function of pelvic floor tissue is weakened, it is easy to cause organ relaxation, prolapse or functional defects in the corresponding parts. Suggestion: Do postpartum exercise and exercise the pelvic floor 3-4 days after delivery.
Harm of postpartum pelvic changes
What affects the figure is the change of pelvis. In addition to the enlargement of buttocks, it will also cause abdominal protrusion. That is, the change of pelvis will cause the relaxation of urethra, anus and vagina, resulting in low back pain, urine leakage, vaginal relaxation and other symptoms. Laughing at urinating may not be an exaggerated joke, but it may be a sore spot for many mothers. If the pelvis is not closed, it is easy for colds and bacteria to invade the body, causing a series of gynecological inflammation. The pelvis is located in the center of the body. If the pelvis does not recover well, doing some common movements, such as spraining the ankle, will easily lead to dislocation.
When you read this article in Bian Xiao, do you care about your mother, your wife or every great woman in your family? After delivery, the mother needs to supplement the body's nutrition, not only for her own body, but also for her baby. Eat more food from protein, which is easy to digest and mild in nature. Remember it's cool and exciting. Postpartum pelvic examination methods are shared here.
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