If you want to practice this skill, you must first practice the true meaning of the palace

There is a joke about a man who got the "Sunflower Book" to practice Qigong. He was eager to succeed! Turn to the first page: If you want to practice this skill, you must first retreat from the palace. So he immediately cut off his; Page 2: You can succeed without having to commit suicide. He is angry! On to the third page: In fact, self-conception may not be successful! !

In fact, this is not the case. "If you want to practice this skill, you must first go to the palace." This sentence comes from "Swordsman", and it refers to the Sunflower Collection, the first magical skill in the book. The Sunflower Book is a magical martial arts. It is so powerful that no one has practiced it for more than three hundred years. After being practiced by Dongfang Bubai, its power shocked the martial arts world. During the battle at Blackwood Cliff, Dongfang Bubai easily Hit four, let Linghu Chong and others be tortured to the point of doubting their lives. However, the cost of practicing such a magical skill is also very high. "If you want to practice this skill, you must first go to the palace" is the first requirement for practicing the Sunflower Book. Some people were frightened when they saw this request, but more people were obsessed with the martial arts in the Sunflower Book, so they put aside their men's dignity and dealt cruel blows to themselves.

Many people think that they can practice peerless martial arts from the palace, but they ignore the second half of the sentence "If you want to practice this skill, you must first practice it from the palace." This second half of the sentence is the essence of the Sunflower Book. The important thing is that Dongfang Bubai became number one in the world because of this. It turns out that there is a sentence at the beginning of the Sunflower Book. This sentence is: "If you want to practice magical skills, swing your sword from the palace, make elixirs and take medicine, and the inside and outside will be connected." Swinging the sword from the palace is the introduction, and refining elixirs and taking medicine is the foundation of Qigong practice. Dongfang Bubai hides in the secret garden of Heimuya. In addition to embroidering and admiring flowers, the most important thing he does there is refining elixirs and taking medicine. He follows the methods in the secret book. Over time, he opens up the veins in the whole body and makes every part of the body full of energy. Internal strength, this is why he has such amazing strength.

Why did Yue Buqun and Lin Pingzhi, who both retired from the palace in "The Swordsman", not perform as well as the Invincible Gods of the East? It's just because although they retired from the palace, they did not complete the more important process of refining the elixir and taking the medicine. , so the strength has improved, but the improvement is limited. Apart from Lin Pingzhi's speed of body and sword skills, his internal strength is still mediocre. Yue Buqun relied on the Zixia magic skill to defeat Zuo Lengchan. Later, he also He couldn't defeat Linghu Chong. As for Dongfang Bubai, an embroidery needle can shake open Linghu Chong's sword, and his internal strength is unbelievable. All this is because he has been hiding in Heimu Cliff for many days, refining elixirs and taking medicine, completing the training goal of the Sunflower Book, and achieving the inner and outer unity. the highest realm.