Why is the stomach bad? Is it related to mood?

Yes, gastrointestinal health is closely related to mood. A bad mood may lead to gastrointestinal discomfort, because mood and gastrointestinal health are closely related physically and psychologically.

Here are some possible effects of emotions on stomach health:

Neuroendocrine system: Emotional changes will affect the activities of neuroendocrine system, which may lead to the increase of gastric acid secretion, thus causing indigestion, heartburn and other problems.

Gastrointestinal peristalsis: a bad mood may lead to changes in gastrointestinal peristalsis, affecting the normal movement of food in the digestive tract.

Appetite changes: Some people may lose their appetite when they are in a bad mood, and some people may seek food to relieve negative emotions, thus affecting the work of the stomach.

Immune system: Persistent bad mood may affect the function of immune system, making gastrointestinal tract more prone to inflammation and other problems.

However, it should also be noted that gastrointestinal health is affected by many factors, including eating habits, lifestyle and heredity. If you often feel upset in your stomach, it is recommended to consult a doctor for professional advice and treatment. At the same time, maintaining good mental health is also very important for maintaining the normal function of the digestive system.