Nutritional value, efficacy and nutritional value of cold noodles

Cold noodles are a kind of delicious food for Koreans, so do you know what nutritional value and efficacy cold noodles have? The following is the nutritional value and efficacy of the cold noodles I carefully prepared for you. I hope it helps you!

The nutritional value of cold noodles is 1. Stimulate appetite and promote digestion.

Cold noodles are suitable for summer, and the sweet and sour taste can stimulate appetite and digestion, which is suitable for people with poor appetite.

lose weight

Cold noodles contain a lot of protein, but no fat. Eating cold noodles in hot summer can reduce doubts and reduce the activity of enzymes in the body, thus achieving the effect of losing weight.

supplement nutrition

Cold noodles are rich in amino acids and dietary fiber. Eating regularly can promote jokes, promote intestinal peristalsis and help detoxify.

The function of cold noodles is to stimulate appetite, promote digestion and lose weight.

Introduction to Cold Noodles Cold noodles are traditional Korean foods, which are made of buckwheat flour or wheat flour (also corn flour, sorghum rice flour and elm bark powder). Koreans have a tradition of eating cold noodles at noon on the fourth day of the first month or on their birthdays. According to folklore, eating slender cold noodles on this day will bode well for longevity, so cold noodles are also called? Longevity noodles? . In the past, Han people saw that the instrument for suppressing cold noodles was a wooden zygote. What was it called? Box lunch noodles? .

Preservation of cold noodles Cold noodles should be stored in the refrigerator and eaten as soon as possible.

Calories of cold noodles with calorimeter 106.00

Carbohydrate (g) > 17.20

Fat (g) > 2.28

Protein (g) > 2.5 1

Cellulose (g) >; 0.34

The choice of cold noodles is good Soup is sweet and sour, beef tastes, and sauce is cool and refreshing.

Cooking skills of cold noodles Soak cold noodles in water until soft, then scald them in boiling water for 6- 10 seconds, and then pour in beef slices and sauce bone soup.