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Want to know what the world looks like in children's eyes?
Play ball games, ride bicycles and swim with children. ""Doing more exercise can not only exercise the child's physique, but also make him more cheerful.
Keeping in love can moderately relieve children's stress and emotions, make children like themselves, have a more positive body image, and find fun and a sense of accomplishment from sports.
2. Teach him to solve problems
Every step from learning to tie your shoelaces to crossing the street by yourself is a milestone for children to become more independent. When children find that they have the ability to solve the problems they face, it can bring them happiness and a sense of accomplishment.
For example, when he encounters obstacles; When your playmate laughs at you or can't do puzzles, you can take the following steps to help him:
(1) Confirm his problem (2) Ask him to explain his solution (3) Find out the steps to solve the problem. (4) Decide to let him solve the problem by himself or provide some help.
(5) Make sure that he can get the help he needs.
Step 3 listen attentively
Nothing can make children feel cared for more than listening attentively. Want to be a better listener? Don't listen with only one ear. When the child is talking to you, try to stop what you are doing and listen to him attentively.
Listen to the child patiently. Don't interrupt, hurry to help him express himself or let him finish his words quickly, even if you have heard what he said many times.
It is the best time to listen when you accompany your child to school or put him to bed.
Step 4 hug often
A gentle hug conveys infinite care and is silent. I love you. Studies have found that gentle touching and hugging can make premature babies healthier, more active and more stable.
For adults, hugging can also relieve stress and calm anxiety.
5. Stimulate his inner artistic talent
Although scientists have confirmed that there is no such thing as special effects of Mori disc, exposing children to music, art, dance and other activities can still enrich their inner world.
Experts have found that when children dance to music or hold a crow with a brush, it is actually a way for children to express their inner world and feelings.
Children like painting, dancing or playing music, and they will feel more satisfied with themselves.
6. Teach him to care about others
Happy children need to feel that they have some meaningful connections with others and understand how they feel about others.
To cultivate this feeling, you can help your child to contact others more. You can sort out some old toys with your child and donate them to charity with him to help homeless children. Children can also be encouraged to participate in some volunteer activities at school.
Experts point out that even at a very young age, you can get happiness from helping others. And form the habit of helping others.
7. Creative praise
When children behave well, don't just say yes. Be specific, tell the details, and point out what impressed people or did better than last time.
For example, it's really polite of you to say good morning to the doorman's uncle today. However, we should also pay attention to praise and not develop children's false expectations.
Some parents will reward their children with gifts or money, so that their children can focus on what rewards they can get, rather than doing well.
Parents should let their children discover the enrichment and success brought by completing a thing by themselves, instead of rewarding him with material rewards.
8. Laugh often
Telling jokes, making up some funny songs and laughing with children are good for you and your children. Just laughing is good exercise.
9. Give children time to play casually.
Thomas and Armstrong, American children education scholars, pointed out that free play is more beneficial to the health of preschool children than planned activities.
Parents should avoid filling their children's time with various activities. All children need some free and casual play time.
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