Is Tai Ji Chuan the biggest scam?

Tai Ji Chuan is really a good thing, and there should be no problem in actual combat. After all, it is very telling that a punch can be handed down. For physical exercise, the traditional way of physical exercise in China has never been to practice muscle blocks. In the past, generals fought badly and did not emphasize muscle blocks. Therefore, it is two different things to say that fitness is good and Tai Ji Chuan will relax. Because the body is relaxed, Qi and blood will run well, but if it is hard, Qi and blood will not work. This is Tai Chi Chuan's fitness concept, and another is to relax rather than have loose bowels. It is not easy for Tai Ji Chuan to spare some time, which is not only good for the elderly, but also really good for young people to practice Tai Ji Chuan. The harmony between man and nature, not seeking outside, is the direction and essence of human development.