How to solve "heterosexual phobia"?

The so-called "heterosexual phobia" means being with the opposite sex, shivering, stuttering, sweating on the forehead and so on. Because I used to be a heterosexual phobia, but now I have "recovered". If I want to solve this problem, I should associate with the opposite sex more. In addition, it should be done.

First, if you are really afraid to associate with the opposite sex, you can start with a simple conversation and say hello when you meet the opposite sex. Do this for a week, and then wait until the second week to make new plans.

Second, at the beginning of a new week, you can say a word besides greeting. Every time you meet the opposite sex, you should say a word. As for what to say, you should think well in advance or show your feelings. If this cycle lasts for two weeks, your heterosexual phobia will be almost better.

Third, take the initiative to ask the opposite sex to go shopping, watch movies and play bowling. In short, build a space for two people. When you do this, you will have said goodbye to heterosexual phobia.

Everything has a process. Take your time and don't be impatient. After all, life should "slow down".