Why is laughter a panacea for health?

Ferdinand once said: "The great social function of humor lies in its psychotherapy. It reveals the comedy of the human condition-sadness, so that we can temporarily coordinate with that situation without causing our complacency, burnout or other negative emotions. "

Humor, as an element to stimulate laughter, can bring laughter and joy to busy people in modern life, and then dispel sorrow, heal wounds and make modern people physically and mentally healthy. On this point, the ancients already knew and widely used.

When the famous French novelist rabelais was practicing medicine in Lyon, he often told jokes to patients and read comic chapters in novels. His novels, such as The Legend of the Giant, were created for such medical purposes.

/kloc-in the 0/8th century, a cardinal was seriously ill and desperate. At this time, his monkey put on the bishop's coat and hat and imitated his appearance, which made the bishop laugh, so his condition gradually improved and he saved his life. There are many such records, which show that laughter has the magical effect of treating diseases; Modern medical research further proves that laughter is indeed a panacea for health.

Laughter is very important to relieve tension, and plays a good regulatory role in the central nervous system of people, thus affecting the improvement of endocrine and various functions of the whole body. Therefore, laughter has obvious therapeutic effect on various diseases caused by the stress of modern life, such as hypertension, heart disease, ulcer, hyperthyroidism and other intractable diseases, and can even cure diseases, strengthen the body and create miracles, and its effect can be comparable to that of a panacea. Teacher: "Can you give me an example?" What is cheating? "

Student: "Teacher, if you don't let me take the exam, it's cheating."

Teacher: "Why?"

Student: "According to the code, people who cheat use others' ignorance to make others suffer. "In recent years, Americans have established a" study of laughter "to study the influence and function of laughter on the human body with scientific methods. A hospital in Los Angeles stipulates that patients should laugh 15 minutes every day. In several nursing homes for the elderly in California, patients with chronic diseases are systematically treated with "humorous drugs". They regularly read joke books, comedies, cartoons, comedy movies and videos. Their condition has obviously improved.

If the "incurable disease" of ancient cardinals is still vague to us, then the examples in modern life are much clearer. Kaczynski, editor of American Saturday Review, suffered from a kind of spinal cord sensory loss in his early years. He can't sleep all day, which is very painful. The doctor said that his chances of survival were only 1/500. He took injections to take medicine, but it always didn't work, so he read humorous books every day and enjoyed performing arts such as comics and dramas. After a period of "laughing medicine" treatment, he felt very good, as if there were anesthetic at work, and he could sleep quietly and painlessly for two hours. As a result, the condition has been alleviated and the body has gradually improved. In this way, after several years of "laughter therapy", I magically recovered my health. This gave him a firm belief in "laughing medicine": perseverance can create miracles.

According to scientific research, laughter can stimulate the brain to produce a hormone-catecholamine, which is a natural anesthetic made by the human body-endogenous morphine. This hormone has a good analgesic effect, which can eliminate all kinds of pain without any side effects. Laughter can help people get rid of tense affairs and heavy ideological burden temporarily, make people feel happy, and can treat intractable insomnia and even some serious mental diseases.

Heart disease can only be treated with heart drugs. Laughter is a good medicine for the heart, which makes people feel happy and can cure heart disease. Laughter medicine is very effective in treating heart disease.

A schizophrenic girl in the United States once went to visit a comedian, listened to many jokes and watched his various comedy performances, which was quite impressive. After I got home, I still called his name over and over again. In the end, I unexpectedly regained my sober consciousness and defeated schizophrenia. We also know that cancer has a great relationship with depression. Some cancer patients get rid of their distress and relieve their pain with laughter medicine.

Nowadays, "laughing medicine-laughing medicine" has been gradually used by more and more doctors and patients. This is a magical elixir of life. It can make the patient's spirit and body better, cooperate with nutrition, medicine and other therapies, and even treat some intractable diseases. This has been proved by many facts at home and abroad.

The tense rhythm of modern life and lonely human feelings make the number of patients with mental diseases such as depression and schizophrenia increase day by day. If you still live in a narrow, paranoid and haggle over every ounce environment, it will inevitably lead to many diseases and end your short life; If you can be open-minded and optimistic and use every opportunity given by life to exert your humorous power, you will fill your life with laughter, keep your body healthy and keep your mood comfortable all the time.

Although life has been human since ancient times, it has the same death, but its meaning is different. Some people's lives are colorful and full of excitement, and their death is a shortcoming of life; Some people live a rigid and cold life, and their death is the end of a lifetime of regret. Society has developed into an era of modern civilization. Everyone has a reason to live freely and truly, and everyone has the right to choose a relaxed and lively lifestyle. Therefore, everyone wants to be physically and mentally healthy and less sick in life. Humor, an element that stimulates laughter, will help people achieve their goals and improve their lives to a great extent.