Eat jokes five times a day.

Almost all players in NBA are unicorn arms, and eight-pack abdominal muscles are standard for almost every player. But some players have changed with the naked eye after entering the NBA. For athletes, a reasonable diet is beneficial to their physical strength and strength. Is the food in NBA good? Yao Ming's muscles skyrocketed, and O 'Neill ate five meals a day!

Fifth place: O 'Neill

Don't look at O 'Neill's paunchy figure now. O 'Neill was physically strong when he was young, and his strength and muscle strength were excellent. O 'Neill is a glutton. He eats five meals a day. But O 'Neill didn't eat any French fries and hamburgers, which were very beneficial to gain muscle and lose fat.

Fourth place: Anthony

Melon has a good physique, which is inseparable from his frequent eating of beef. He likes beef to some extent. The performance of melon in the Olympic Games is amazing. He helped the American Dream Team win the NBA Finals three times. Melon is an offensive kaleidoscope, scoring in various ways. It is not only the player who won the most points in the American national team, but also the player who won the most points in the league.

Third place: Buckley

Buckley is called "flying pig in the air". He is strong, explosive and has a long time in the air. Although he is an inside player, he can shoot three points and has a high basketball IQ. Buckley usually has a big appetite, so eating a whole pizza is not a problem.

Second place: Yao Ming.

Before entering the NBA, Yao Ming was not strong enough, and compared with other players in the league, he was slightly thin. After entering the league, Yao Ming not only increased his muscles through reasonable diet and training, but also made himself stronger and more stable on the court.

First place: James

James is in good health. He has been in the league for so many years and has hardly been seriously injured. Today, at the age of 35, he can still maintain super endurance. Such great physical strength has a lot to do with James's diet. In order to strictly control his diet, he also has a professional team to help him make a diet plan.