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Nutritional value of lamb chops

Lamb chop refers to the ribs of sheep, that is, the meat attached to the ribs, which contains a variety of nutrients. So what are the nutrients of lamb chops?

The lamb chop contains protein, fat, carbohydrate, calcium, phosphorus, iron, magnesium, fluorine, vitamin B 1, vitamin B2, nicotinic acid, cholesterol, trypsinogen, calcium phosphate, calcium carbonate, magnesium phosphate, collagen, bone mucin, elastin, phospholipids, glycogen and other nutrients.

Enhance immunity Lamb chop is rich in protein, which is an essential nutrient for human activities, and can enhance immunity and improve disease resistance.

Prevention of skeletal dysplasia and osteoporosis Lamb chops are rich in calcium, which can promote bone development, relieve dysmenorrhea and convulsions caused by calcium deficiency, and prevent skeletal dysplasia and osteoporosis.

Anti-aging lamb chops contain collagen, which has the functions of eliminating joint pain, delaying osteoporosis, nourishing hair and nails and improving skin relaxation and aging. So eating lamb chops has a good effect on health care and anti-aging skin.

Lamb chop refers to the ribs of sheep, that is, the meat attached to the ribs, which contains a variety of nutrients. So what are the nutrients of lamb chops?

Beauty lamb chops contain vitamin B 1, vitamin B2, nicotinic acid and other vitamin B components closely related to skin health. They can prevent eczema, help skin resist sun damage, promote skin cell regeneration, prevent skin roughness and improve skin health.