Looking back, the ups and downs are all in the 36-word training camp (the first issue of the second season)

I can't imagine what kind of training camp this is. What impressed me before I didn't attend was the rich content and homework abuse. I'm not ready to join easily. Finally, at an important moment, I resolutely paid the tuition for three periods, and even made a decision to learn the whole 36 plan. Thank you for your appointment? Thank you very much for being so wise. Where did you get the wisdom? Do you want to brag? Look at yourself, what instrument is not easy to play, and you have to use Uncle Niu as an instrument? The taste of)

The first phase of the power of speech training camp in the second season is from February 13 to March 20. In the 25 days of punching in, I have gained a lot of ups and downs. . .

Bitter & hemp The first week "Big Tree Plan" was the most important and difficult of the 36 plans, which made me miserable. My mind is in a mess, and I keep cutting, just like the song/p >

On Wednesday, February 23rd, I saw a glimmer of light. I got 9 points in my first homework test, ranking among the best? It's like drinking a pot of bitter medicine and rewarding a candy. It's so sweet!

In the third week of acid, "Bangbangji" resumed the stage of racking their brains. Although I didn't reach the top, I still got 9 points. I feel that I am trying hard but I have achieved nothing. I envy others but I can't make it work. It's sour.

In the fourth week of spicy "Duan Ji Zi", I was suddenly inspired by generate, and I suddenly found the feeling. My mind is like the water of the Yangtze River. There are four nines in six days, and one of them is still at the top of the list? Unexpectedly, he became an excellent student who shared with Mai. How spicy is it?

What is the next resumption process?

30-day goal-

1. Complete personal tasks: ① Punch in before each meeting; ② Attend class meeting; ③ 19: 30.

2. Complete the tasks of the academic committee: ① Assign homework; (2) editing homework; ③20 o'clock rush operation; ④2 1:30 to register points.

Key points: The purpose of the result comparison is not to find the gap, but to find the problem. The goal was hoped to be achieved and the result was indeed achieved. The furthest distance in the world is the gap between ideal and reality.

1. Complete personal tasks: ① Attend every meeting (class meeting, group meeting, class committee meeting)- (2) What is the role of attending the class meeting? For the first time, I participated in Tencent's promotion of officials, and pushed key content to enliven the atmosphere. I usually like to summarize and output keywords while listening, but I am a little nervous about taking it as a task. Personal homework was completed before 3 19: 30-2 1 day /25 days, and the compliance rate was 84%.

2. Complete the tasks of the academic committee: ① Send homework ~ hire several times, send it on behalf of the students, what about the others? (2) Editing homework Solitaire ~ Xiaojue Town edited for the first time, and I finished it later? (3) urging homework ~ starting a group meeting at 20 o'clock to urge homework ~ is everyone helping? (4) Do you register points before 21:30 ~ All of them are completed under the small sleep reminder?

Give yourself time to finish the small punch-in: at first, the goal was set before 19: 30, which took two days, and then four days to 20: 00. Considering that instead of spending all the morning and afternoon on homework, I should concentrate on finishing it in the morning in exchange for relaxing in the afternoon, so I ask myself to finish it before 12. Although it lasted more than a minute or two for a few days, I felt super good in the afternoon.

Among them, March 3 is a special day, because there are many homework contents and it is very difficult. It coincided with the day when I was the host of the voice show. Finally, we have to confirm with the voice guests and commentators, and there are related details to consider. I have to say hello to the students in the group. At the critical moment, I also have to admit my weakness.

Key points: From the controllable and uncontrollable point of view, one's own efforts are controllable and the external environment is uncontrollable. It's basically my own reason, because others regard training camp homework as an amateur addition, and I regard it as the first priority.

1. I find myself particularly procrastinating. I'm not in a hurry until the last node. I'm very tolerant of myself and I'm good at finding reasons for myself.

It is wise to adjust the deadline temporarily. The plan should not be too rigid and must be adjusted at any time.

3. Working for the responsibility of academic committee can stimulate your inner motivation more than doing your own homework.

4. Whether to do or not to do a lot of things and what to do depend entirely on one idea. It is very important to keep a serious and positive idea.

Summary: Time management ability is still weak, and the habit of doing whatever you want has not changed much. I did it. I didn't struggle at any time. That's great.

Key point: Different people will naturally pay attention to different information and have their own different perspectives. You can use 5why series questions.

1. Why only set the task of completing the homework and learning committee, without specific standards?

A: I dare not brag without knowing the difficulty coefficient. If I can't reach it, it is not advisable for others to laugh at themselves, so the goal is conservative.

2. Why do you want to take the examination of the Committee?

A: I'm mainly worried that I dragged my feet and didn't finish my homework in time, which held the team back. Just set an example. Instead of being passively urged by others, I might as well finish it myself to urge others. As it turns out, it is very useful to me.

3. Why are there two topping operations?

A: With the constant company and encouragement of the coach, I gradually got a little clue from the state of being completely forced, and my thinking gradually became clear. Of course, I have been looking at my classmates' homework, looking for directions and gaps. I think the two unexpected summits were mainly because the coach saw my progress. In order to encourage me to work hard, I don't think I wrote well.

4. Why don't you calm down when you have two tasks at the same time?

A: I am too casual at ordinary times, and my brain has not developed the habit of multitasking. The ability to split a task into various behaviors needs to be improved, which stems from the lack of experience and actual combat.

5. Why do you upload homework overtime many times?

A: It takes a long time from thinking to output, and the actual writing time is too short. I'm still too tolerant of myself. I want to punish by giving red envelopes, but everyone refuses to accept red envelopes, and the punishment mechanism has not been implemented. Then there was overclocking again and again.

Summary: 1. Punishment mechanism, you can try to reach an agreement with team members in advance to avoid unexpected dangers when uploading.

2. Video disassembly can be done in the early morning, giving the brain more time and space to brew. If you want to finish it in 12, then the deadline for setting the goal can be set at 1 1: 30, and it is ok to give yourself half an hour.

Key points: Only by conforming to the law summarized by the law of causality can it have the function of explanation and guidance, and also have universal consistency and stability. (Four judging principles: 1, whether the conclusion is based on accidental factors; 2. Whether the conclusion points to people or objects; 3. Before drawing a conclusion, did you not ask why or why for more than three consecutive times? 4. Whether it has been cross-verified. )

Through this study, I found the following rules:

1. The importance of priority.

Doing things around important things should also be divided into several small steps. I regard the training camp as the most important thing to do, that is, I don't spend my time chatting and meaningless things until I finish it.

2. The importance of combining work and rest.

I can get up at four o'clock, but I don't pay attention to the flow of time, which makes my brain tired and inefficient, but I have to sleep more in the afternoon to make up for it.

Key points: Starting from the applicability of the law, since it is a law, it is universal, effective in one thing and should stand the test in other things to verify the credibility of the law.

These two laws can be applied to anything in life. The reason why cattle people are cattle people is that they win in thinking and habits, not ability. When the energy is strongest, do the most important thing.

Key points: Make the acquired knowledge knowledgeable, record and archive it, and make it easy to spread and consult.

Through the re-examination, you can see yourself clearly, and you must work hard to improve your weaknesses and improve your efficiency in the future. Divide the goal into the smallest items that are clear, operable and conducive to implementation, and then each node will continue to advance, and only when there is enough time will it be calm and calm. Panic will cause more accidents.

Finally: thanks to the coaches and classmates of this training camp. See you next time! In order to strengthen my belief in participating in the training camp, I signed up for three times in a row and made up my mind to overcome all kinds of difficulties. I must finish all the 36 lessons in the second season?