What is the effect of cooking black rice and pumpkin together?

Pumpkin and black rice are nutritious, and have the effects of nourishing the middle warmer, nourishing yin and tonifying the kidney, strengthening the body, warming the stomach, improving eyesight and promoting blood circulation, promoting diuresis to reduce swelling, relaxing bowels, resolving phlegm and relieving cough, detoxicating and killing insects, diminishing inflammation and relieving pain, and can also be used for treating cough, asthma, bronchitis, anemia, hypertension, night blindness, tinnitus, gray hair, edema, dysuria and constipation.

Extended data:

black kerneled rice

Black rice has many benefits to health, but there are also many places to pay attention to. Black rice is wrapped in seed coat and is not suitable for cooking. So when you eat black rice, you should soak it in water all night. People with weak ability should not eat black rice to avoid stomach upset. Black rice has a high copper content and is not suitable for patients with high copper content. Eating black rice is easy to get angry, which is not suitable for patients with hot and dry fire.

pumpkin

Don't eat pumpkins indiscriminately, and there are many precautions. Pumpkin is a warm food, and it is easy to get angry if you eat too much. Moreover, people with fever should not eat pumpkins to avoid getting worse. Pumpkin is still hair, which is easy to induce beriberi, jaundice and other discomfort, and it is also easy to make these diseases relapse, so it needs to be eaten carefully. Pumpkin should not be eaten with shrimp, crab, carp and other foods, otherwise it will cause toxic reactions to the human body, which is very unfavorable to health.

References:

Black rice-Baidu encyclopedia? Pumpkin-Baidu Encyclopedia