What is the refreshing method for long-distance driving?

1 ways to refresh yourself by driving there are many ways to refresh yourself by driving long distances: immediate biological stimulation: oral irritating biological components, such as fresh peppers and mustard. Although the method is primitive, it has good short-term effect and rapid first aid. Full energy blessing: insufficient energy is the main cause of human fatigue. You can replenish some food in time, but you should avoid being too hungry and full. Use energy buccal tablets such as Luc and werewolf herding to provide continuous power for the body and activate the central nervous system. 2 segmented driving segmented driving: segmented driving is to make long-distance travel shorter, and do stretching exercises when parking to help restore energy. Driving environment adjustment: good sealing of the car can easily lead to lack of oxygen in the car. Once deprived of oxygen, the human body will feel headache, drowsiness, slow movement, inattention and even nausea. In addition, too high temperature in the car can also cause dizziness, so it is necessary to open more windows for ventilation and open external circulation during driving, and the air conditioning temperature should be moderately reduced to keep cool.