My younger sister is very nervous about taking the college entrance examination. How should I resolve her emotions?

The college entrance examination is a major event in life. Many people feel very nervous before taking the college entrance examination. At this time, we can take some measures to help the other party relieve stress. For example, tell the other person a joke, tell some of your own experiences, let the other person learn to relax, etc. As long as the other person can relax their nerves, they can relax themselves emotionally. If there are people around us who are taking the college entrance examination, we must pay more attention to their emotions to avoid collapse before the exam.

1. Tell jokes to the other person

If the other person's nerves are always tense, it will make the body feel particularly tired and it will be difficult to concentrate when studying. Our task at this time is to make the other person relax. During normal communication, you can tell the other person some jokes to help the other person relax their nerves. Or talk about interesting things that happened recently, which is real and can make the other person feel comfortable. When we talk, we should not deliberately mention the other person's emotions, as this may have the opposite effect. We need to make the other party feel that we are just having a normal chat, so that she can completely relax.

2. Talk about some of your own experiences

For people who are nervous about the college entrance examination, sharing some of the experiences of others with them is the best way to relieve stress. In fact, many people are very nervous when taking the college entrance examination. When they are highly nervous, it is difficult for people to achieve good results. You can consider talking to your sister about your college entrance examination experience, talk about some of your experiences while studying, and use your own experiences to impress the other person. Let the other party know how to study and how to face the most important college entrance examination in life. When she can understand the benefits of relaxation, she will find ways to adjust herself, so that we don't have to worry.

3. Find happiness in learning

In fact, people can find happiness in learning when they are studying, but when it comes to exams, they will be inexplicable. nervous. We need to help each other find happiness in learning and ignore the pressure caused by exams. As long as she doesn't think about exams, she can relax.