How is the iron sand palm kung fu?

Iron sand palm is very good at practicing kung fu, but times have changed. No matter how high the kung fu is, you are afraid of firewood knives. It is not cost-effective to spend a lot of money to practice iron sand palm.

Iron sand palm is an offensive, defensible and performable hand-held hard kung fu, which is cultivated by using iron sand and medicinal materials as training AIDS through specific training methods. After practicing for a long time, the iron sand palm has the power to open bricks and crack stones. Its principle is difficult to understand in traditional theory, and it is one of the keys to transport "Qi", but this Qi is the "Qi" of the meridians in medicine.

I prefer to believe in "Wolf's Law". People's bones may be slightly damaged after being hit by external forces, and the healed bones will be stronger and tougher than before. Scientists have pointed out that the structure of human long bones is like a straw, which is hollow in the middle. It is stronger when straightened and weaker when flexed. The softest part is the spongy bone at both ends. The reason why people who practice hard work are not broken is because their bones are obviously modified, which is the key to the problem.

When practicing hard work, the structure of the bone itself will be changed, which is called "Wolf's Law". Its foundation is the 19th century surgeon Julius? Wolf's great discovery. The principle is that if the bones are repeatedly damaged, the calcareous structure will increase, and the bones will become denser, harder and more tolerant.

However, modern professional athletes also use Wolf's rule when practicing fighting, but rarely practice a palm and leg technique, because the hand hardness of iron sand palm practitioners is amazing, but the penetration of blows is not as good as that of modern fighting techniques such as Sanda, boxing and Muay Thai. Why? Sanda and boxing are to mobilize all muscle fibers and muscles to coordinate with each other as much as possible, reasonable lever mechanics, etc., which are based on modern anatomical principles and have no harm to the human body. However, the practice of iron sand palm is absolutely excellent in hardness, but it is not as good as modern fighting theory in using muscle principle. Then in fighting, especially in the ring competition,' intangible technology' is also a very important technology, and factors such as distance, space, timing, judgment and speed are also important factors that determine the outcome. It's like a policeman grabbing a knife empty-handed.