What are the advantages and disadvantages of eating sugar and garlic often? Is eating sugar and garlic good for your health?

Sugar garlic is a delicious food. Garlic itself is a very spicy food, but if it turns into sugar garlic after processing, it will not be so spicy, but it will be sweet and sour. Dry eating is not a problem. I want to have another one after eating.

What are the benefits of eating sugar and garlic often?

Stimulate appetite:

Sweet and sour garlic tastes sour and sweet. After eating, it can stimulate the secretion of saliva and gastric acid, stimulate appetite and promote appetite. Therefore, for some people with poor appetite, you can eat some sweet and sour garlic before eating.

Strengthening the stomach and promoting digestion:

Garlic can promote the digestion and absorption of fat, and sweet and sour garlic can stimulate the secretion of gastric acid. Therefore, after eating more meat and foods containing more fat, you can eat some sweet and sour garlic properly, which can not only quickly remove the greasy feeling, but also promote the peristalsis of the stomach and help the digestion and absorption of food.

Antibacterial and anti-inflammatory:

Allicin and other effective components contained in garlic have antibacterial and anti-inflammatory effects, which can inhibit the growth and reproduction of various bacteria and viruses after eating. Therefore, eating some sweet and sour garlic properly during the flu can improve the body's resistance and prevent the occurrence of the flu.

What are the disadvantages of eating sugar and garlic often?

Eating too much may make you angry.

Sweet and sour garlic tastes sour and sweet, and it is easy to eat more if you are not careful. However, due to the gentleness of garlic, it can increase the calories in the body after eating. If you eat too much, you may have symptoms such as dry mouth, aphtha, sore throat and constipation.

Therefore, when eating sweet and sour garlic, you must eat it in moderation, so as not to cause discomfort, especially some people with heavy internal heat and red eyes.

These people are not fit to eat more.

1. Patients with eye diseases should be careful to eat garlic.

Garlic has a pungent smell, which is harmful to the eyes because it is clear and clear. Therefore, everyone must not be greedy when eating garlic, especially people with eye diseases. In the process of treatment, garlic must be avoided.

2. Patients with liver disease should not eat garlic.

Some people choose to eat garlic to prevent or relieve hepatitis after suffering from hepatitis, which is not correct. You know, garlic has always been spicy and irritating, and it is even more irritating. The liver fire of patients with liver disease is already strong, and with the intention of eating, the harm to the body can be imagined.

3. Seriously ill patients should not eat garlic.

Garlic is also a kind of hair, which is easy to induce or aggravate diseases. Therefore, if you are seriously ill, it is better to eat less or try not to eat garlic, otherwise it will easily affect your health.

How much sweet and sour garlic do you usually eat a day?

It is more appropriate to eat 1-3 sweet and sour garlic a day.

Although sweet and sour garlic is rich in nutrition and benefits, you can't eat too much. Because sweet and sour garlic is spicy and irritating, it can stimulate gastric acid secretion. Eating too much will cause stomach upset. It is generally recommended to take 1-3 tablets a day. Children, the elderly and other people with weak constitution should pay more attention to controlling their food intake.