What can stupid people eat to become smart?

Question 1: How do stupid people become smart? Believe in yourself, and they will become smart. .

If you think you are a fool, you will never become smart.

It is one thing to read more and study more.

If you do more intellectual problems and can't solve them, you will gradually find a way to solve them, so you can do the same when you encounter many problems.

The above two are just premises. The most important thing is to think more and ask why. When you get into the habit of thinking more, you will become very smart.

Trust me, think more!

Question 2: How can a stupid person become smarter? If it is a natural intellectual problem, it is difficult to become smarter. If it means low emotional intelligence, you need to experience more, read more books, and think twice before you act.

Question 3: I am stupid and want to be smart. What medicine is smart to take? Eat more soybeans and bean products. Beans are cheap, nutritious, easy to digest and absorb, and have the effects of clearing heat, nourishing yin and regulating spleen and stomach. Bean products, in particular, are rich in protein and eight essential amino acids, which can enhance cerebrovascular function, increase the activity of brain cells, inhibit the accumulation of cholesterol in blood vessels and reduce cardiovascular and cerebrovascular diseases. It is very beneficial to drink a cup of soybean milk or a bowl of tofu in the morning and add some honey or eggs. Eat fish food, oranges and bananas. Oranges contain a lot of vitamins A, B 1 C, which are alkaline foods, and can eliminate the damage of acidic foods to the nervous system, which is of great help to the brain and intelligence. Bananas can prevent nerve fatigue. Banana contains a lot of potassium, which is beneficial to maintain human cell function, acid-base balance and improve myocardial function. Eat more pig brain and chicken. Pig brain contains iron, phosphorus, calcium and other minerals and various trace elements. Stewed with pig brain, medlar and lotus seeds can strengthen the brain and improve intelligence. Protein in chicken is of special significance to human health, especially to the brain. Can maintain normal immune function, hormone balance, good muscle contractility and skin elasticity. Eat more spinach and carrots. Spinach is an excellent nutrient for brain cell metabolism. A large amount of chlorophyll contained in it has the function of strengthening brain and improving intelligence. Carrots contain a lot of vitamins, inorganic salts and calcium. , mainly vitamin A, rich in nutrition, has the reputation of "small ginseng" and is a good brain tonic. Often eat corn and millet. They can provide a large amount of glucose for brain activity energy, and are unique in that they contain more substances such as protein and vitamin B. Fish: Fish fat contains omega-3 fatty acids, which can protect the nervous system and help to strengthen the brain. Studies show that people who eat fish at least once a week, especially salmon, sardines and herring, have a much lower incidence of Alzheimer's disease than those who seldom eat fish. Eating fish also helps to strengthen the activity of nerve cells, thus improving the ability of learning and memory. Whole wheat products and brown rice: The best way to enhance the body's nutrient absorption capacity is to eat brown rice. Brown rice contains a variety of vitamins, which is very important for maintaining cognitive ability. Garlic: The energy source of brain activity mainly depends on glucose. In order to make glucose play its due role, it is necessary to have enough vitamin B 1. Garlic itself does not contain a lot of vitamin B 1, but it can enhance the effect of vitamin B 1, because garlic can produce a substance called "alliin" with vitamin B 1, and the effect of alliin is much stronger than that of vitamin B 1. Therefore, proper consumption of garlic can promote the conversion of glucose into brain energy. Eggs: protein contained in eggs is one of the best protein in natural foods, and it is rich in amino acids needed by human body. Egg yolk is rich in calcium, phosphorus, iron and vitamins A, D and B besides lecithin, which is suitable for mental workers. Walnut and sesame: Modern research has found that these two substances are very rich in nutrition, especially high in unsaturated fatty acids. Therefore, regular consumption of them can provide enough unsaturated fatty acids with smaller molecules such as linoleic acid and linolenic acid for the brain to eliminate impurities in blood vessels and improve brain function. In addition, walnuts contain a lot of vitamins, which have a good effect on treating neurasthenia, insomnia, relaxing the mental state of the brain and eliminating brain fatigue. Fruit: Pineapple is rich in vitamin C and important trace element manganese, which helps to improve people's memory; Lemon can improve people's acceptance; Bananas can provide tyrosine, an important substance in the brain, make people energetic, concentrate and improve their creativity. Bananas are rich in minerals, especially potassium ions. In addition, bananas also contain an amino acid, which can help the human body to produce "happy hormones" and relieve psychological stress. Eating bananas often is very helpful for nourishing the brain. In addition, milk is rich in protein, calcium, amino acids and other nutrients, and it is also a good product for nourishing the brain! Fat: rich in phospholipids, it is an indispensable substance for nerve cells. Egg yolk: contains egg yolk, egg alkali and so on. Nutrients necessary for brain cells can give the brain the power to speak. Fish: It contains a lot of protein and calcium, especially saturated fatty acids, which can decompose cholesterol and make the cerebral vessels unobstructed. Soybean: Rich in protein. Eating a certain amount of soybeans or bean products every day can enhance memory. Carrot kernel: rich in carotene, it can prevent and eliminate brain fatigue. Auricularia auricula: contains protein, fat, minerals and vitamins. It is a good product for strengthening and nourishing the brain. Banana: It is rich in minerals, especially high in potassium ions, and it has a brain-strengthening effect if eaten frequently. Milk: including >>

Question 4: How to make stupid people smart? It's okay to be stupid, as long as you don't live in my stupid thoughts. No one is born smart, and your own path is entirely up to you. You are stupid in some people's eyes, but isn't he stupid in others' eyes? I remember a saying that I stood on the windowsill and watched the scenery. Others decorated my dreams, but I became the scenery of others. Let me tell you another very realistic example. Those who struggle in the capital market and finally survive are almost all so-called fools. Why? It's just that those smart people have been killed long ago, so only these fools are left. Is this a stupid person becoming a smart person?

Question 5: How do stupid people become smart? There are no stupid people.

I just can't master the skills.

Just read more books, study more and master more knowledge.

Question 6: Can a stupid person really not become smart? Stupid person, the so-called stupid person, I feel that his mind is too simple to think about other things, that is, to do one thing alone, so broaden your thinking and think about some upcoming things, and you will be much smarter.

Question 7: How do stupid people become smart friends? First of all, I want to say, don't feel inferior. In fact, the IQ of people in this world is similar, and there is no difference between genius and idiot. A person must have full confidence and accumulate more knowledge in order to become a strong person. Genius is 99% diligence. And if a person is born a genius, he can become a mediocre person even if he doesn't receive the acquired education. I suggest that you'd better watch The Story of Fang Zhongyong. This is a typical example.

Please accept it, thank you!

Question 8: How do stupid people become smart? The following methods can be adopted: 1. Read more books and read poetry books. 2. Do more empathy, think about yourself and others, what would you think and how to do it. 3. diligence can make up for it. If others learn once, you have to learn several times. Practice makes perfect. 4. Pray for Manjusri Bodhisattva, who is the collection of all wisdom.

Question 9: How to make stupid people smart? How to make yourself smart

Recently, the British Broadcasting Corporation (BBC) conducted an experiment of "making people smart".

The researchers gave each of the 100 people who participated in the experiment a "smart guide" and asked them to do their best to follow the suggestions in the guide within one week. These suggestions include "walking around the house blindfolded", "operating the mouse for an hour with your non-forehand every day" and "playing scrabble or crossword puzzles".

After the experiment, most volunteers said they benefited a lot. Some of them have improved their IQ by 40%.

This is a short "smart guide", you might as well try it:

Monday: Go to work by bike, on foot or by bus; Eat fish for dinner.

Tuesday: Choose some unfamiliar words from the dictionary and use them to make sentences and dialogues.

Wednesday: Do Pilates (exercise) or meditation; Talking to Strangers

Thursday: Take a different route to work and look at the leaderboards or "brain teasers".

Friday: no coffee, no alcohol; Remember the shopping list.

Saturday: Brush your teeth with your "non-forehand" (the hand you don't usually use); Close your eyes in the shower.

Sunday: doing crossword puzzles; double

(Excerpted from News of the World in March 14 by Chen Zhuo)

The last article was reprinted in many places. This morning, Google searched for "experiments that can make people smarter" and immediately got 597,000 messages. Alas, every time I watch it, I will feel dizzy and become stupid.

In fact, we are doing some similar attempts every day. Based on the suggestions in the above guide from Monday to Sunday, I think it is very interesting after reflection:

I sometimes go to work by bike, passing through residential areas and pedestrian streets, enjoying the changes of natural scenery along the way, blowing fresh wind, slow or fast, noisy streets and busy people. Look at the eight roads without pointing, and listen to the four directions without making a sound.

I will eat fish several times a week, (mainly red and white diced fish are flooded or sick, so try not to buy them. ) You may buy crucian carp, bream, mullet (pickled fish), or you may buy Monopterus albus at a high price from a rare seller of wild fish and shrimp (it is rumored at home that contraceptives are used to fatten you up, so you dare not buy it), anglerfish and so on. Be careful when eating fish, which may be an opportunity to hone our patience and survival skills. In the long run, I can eat a whole main thorn and side thorn of a crucian carp and put them together neatly to make a dry bone specimen. My family are amazed at my fishing skills. If we can draw a conclusion according to who eats the most fish, I should be the smartest person in my family. In fact, experts should recommend eating shrimp (river shrimp, lobster, prawns) or crabs, so I have reason to suggest that my family buy more shrimp and crabs. Although it's expensive, it's worth it as long as you can get smart! Experts should also advise people to eat more bones. For example, the paws and necks of chickens and ducks are hard work, which requires patience and good biting skills to avoid waste. I think this can improve people's IQ to a certain extent, because people's brains are not active simply by eating meat, but in a low state. People get excited only when they chew bones. Personally, I feel that the meat in the bone is not only fragrant, but also contains wisdom factors that scientists have not yet uncovered. I strongly want to shout loudly: If you want to be smart, please eat fish and shrimp and chew bones (a bit like a pig's propaganda slogan).

The above is of course a joke. In fact, researchers suggest recognizing unfamiliar words, doing exercise, meditating, talking with strangers and so on. It's all about keeping our brains in a state of exercise and relative rest. Everything has its own laws, and balance is the foundation that runs through it. We are used to not thinking and not disturbing, so we are dull and indifferent, numb and not sad or happy. Adults tend to feel listless and sleepy more easily than children. Children make new discoveries and attempts every day, and are in a state of contact and exploration for many things, so they don't think and get excited only when they are asleep, but when they are awake, they look energetic and smart. What do adults do every day: reading newspapers without interest, shopping without accountants, mechanical work, turning a blind eye to new things and so on. In short, the brain is in recess, and the spirit is not relaxed or nervous. Therefore, memory declines day by day and becomes "stupid" day by day.

After simple thinking, I suggest to myself:

1. Learn a new thing every day, such as singing a song, telling a joke, crossword puzzles or brain teasers, or memorizing a few words. You can also write some words, just like this blank text, which is also a simple thinking when you string words.

Take a relaxing walk after lunch, take a deep breath and tell yourself to be content while working hard.

3. Take the initiative to do oral calculations when buying food ... >>

Question 10: Is there any good way to turn a stupid person into a smart person? I can only say that diligence can make up for it, and everything depends on yourself.