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Have you ever been laughed at? How do you do it when you are laughed at?

When a person is laughed at, he may feel depressed, embarrassed and hurt. However, the way to deal with ridicule varies from person to person. Some people may be crushed by ridicule and feel deeply hurt, while others can handle it better and take this opportunity to grow and learn.

Here are some ways to deal with ridicule:

1. Keep calm: Try to control your emotions, don't show weakness, and don't get angry easily. Facing ridicule frankly can help you stay rational and better cope with challenges.

2. Don't let ridicule control your values: the ridicule of others should not be the basis for you to affirm yourself. It is important to believe in your own value and ability, and not to be shaken by other people's attacks.

3. Seek support: When you are laughed at, find someone you can rely on and talk to, such as relatives and friends, who can provide psychological support and advice. They can help you deal with emotional troubles and give you confidence.

4. Reflection and learning: treat ridicule as an opportunity for growth. Evaluate the causes of ridicule and see if there is room for improvement or learning. Reflect on your behavior, and gradually improve and develop your skills and quality.

5. Defend yourself: If you feel that you have been wronged or treated unfairly, learn to defend yourself firmly. Don't let the mockers be satisfied, protect your rights and defend yourself.

6. Build a strong support network: find people with similar experiences, join support groups or participate in community activities. Share your experience with them, support each other, encourage and grow together.

7. Cultivate self-confidence and self-esteem: master your own strengths and cultivate a positive self-image. Believe in your own value, improve your self-esteem, and ridicule will not easily shake your heart.

8. Try to avoid confrontation: Sometimes, although you may feel emotionally wronged, it is wise to avoid confrontation that may lead to further ridicule or disputes. Choose to settle disputes peacefully or shelve disputes temporarily to protect your mental health and happiness.

Remember, everyone's experience is different, and these suggestions may not be applicable to all situations. The most important thing is to find a suitable way to deal with ridicule, keep a positive attitude and continue to pursue your goals.