How to improve your drinking capacity

Do it before and after drinking-if you drink a bottle of thick yogurt before drinking, you can effectively prevent drunkenness. Eating some citrus fruits after drinking can also help reduce the degree of drunkenness and make your wine smell undetected. (Li Jianqun, Zhejiang)

Alternative drink-juice with white radish and drink with ice cubes. It's cool and useful! (Yantai Sun Xiaohui)

Try rare food-if you can buy it, eat something called "crooked jujube", which looks nothing like jujube, is black and ugly, tastes sweet and sour, and has a good hangover effect. (Hefu Xie Kun)

Temperature difference hangover method-wash your face with a hot towel, then change to a cold towel, and wake up after repeated several times. (Hurt Liu Mengge)

Bitter medicine-I often socialize on the wine table because of my work, and I have tried many ways to relieve my hangover. I found that I should drink a bottle of Huoxiang Zhengqi water half an hour before drinking, to ensure that I am not drunk tonight and my stomach is not uncomfortable. If you are already drunk, drinking two bottles of Huoxiang Zhengqi water on an empty stomach in the morning can quickly relieve abdominal distension and pain after a night's sleep. (Sun Fujian)

Milk at the bottom-a very effective way to drink as much milk as possible half an hour before drinking. It is said that a glass of milk can solve two glasses of wine. At the last party, I used to drink milk to support my family. (Nanning Zhouning)

Cold to the heart-put a piece of ice in your mouth, then stand outside and take a deep breath, and suck the air into your heart and spleen through the ice, ha! I feel refreshed (Chengdu Xu Dan)

The old method of vinegar-although I can't tell the truth of drinking vinegar to sober up, it is indeed a long-standing antidote, simple, direct and effective: drink half a bowl of vinegar. (Zhengzhou Terminal)

Mental transfer-singing loudly and taking a hot bath (don't take a bath) make you feel much more comfortable. (Inner Mongolia Tang)

△ Banana: For those who are slightly poisoned by excessive drinking, eat 3-5 bananas immediately, which can clear away heat and cool blood, moisten the lungs and relieve alcoholism;

△ VC tablets: In case of nausea and vomiting due to excessive drinking, take 6- 10 tablets of VC immediately. VC can remove alcohol from blood;

△ Pear: People with severe poisoning can take pear juice;

△ Water chestnut: for people with mild alcoholism, 50- 100g can be eaten raw. If the poisoning is serious, mash 200 ml of water chestnut juice and take a small amount of rock sugar 1 times.

△ Watermelon: 300 grams of watermelon juice is taken orally 1 time, and the hangover effect is very good;

△ White radish: Wash and peel, eat raw 1-2 carrots, and those who are seriously poisoned and unconscious can juice 200 ml orally;

△ Lotus root: For moderate alcoholism, lotus root can be cut into 100-200g slices, boiled in boiling water for a while, fished out, stirred with a little sugar, and eaten once after cooling. If you are in a serious coma after poisoning, you can take it with 100-200ml cold lotus root juice.

△ Zizania latifolia: drunk and unconscious, juice Zizania latifolia with a small amount of ginger juice;

△ Vinegar and white sugar: generally, 40-50ml vinegar can be used for drunkenness, and 10-20g white sugar and a small amount of boiled water can be added once, which can quickly relieve the hangover;

△ Mung beans: Mung beans are mashed, washed into boiling water, then cooled in the refrigerator and drunk once, which has a significant hangover effect.

Second, several good ways to sober up.

What if I drink too much wine? Drinking on an empty stomach is the easiest way to get drunk, so it is best to have a full stomach and drink a cup of strong tea with lemon or mint within 2-3 hours before drinking. When you first start drinking, eat some greasy food that can neutralize alcohol. If you are as drunk as a fiddler, the common folk antidote is to drink all kinds of pickled vegetable soup and yogurt. When buying new year's goods, don't forget to buy some mint juice, hawthorn juice or lemon juice for a rainy day. After getting drunk, you can drink 30-50 drops of any of the above three kinds of juice with half a glass of water. In addition, tomato juice, salted raw eggs, cranberry juice and honey lemon tea are also helpful. Drink as much as possible, which will help to quickly excrete alcohol from the body.

At the same time, the following methods are also effective: put 30-50 drops of mint juice, 2-3 drops of ammonia water or lemon juice in a glass of water, and then drink. Then, take a hot bath and drink a homemade drink. Generally, if you drink too much beer, you can drink pickled vegetable soup or mint juice; If you drink too much vodka, you can drink lemon juice, mint juice or cranberry juice. And if you drink too much wine, you can drink water, fruit juice and pulp juice.

Measures to prevent drunkenness at banquets: 1. Drink a glass of milk before drinking (the mucous membrane formed by milk on the stomach wall can reduce alcohol absorption) 2. Eat two pieces of fat or some food with hair and flour (bread, steamed bread, etc.). ) 3. Eat more soy products at dinner, such as tofu (because lecithin in it has the function of protecting the liver).

If there is fruit on the cold dish, don't hesitate to put more. In addition, vegetables have the same effect. Teach you how to induce vomiting and hangover: if you feel uncomfortable after three or five drinks, go to the bathroom to induce vomiting immediately. When you come back, pretend as if nothing has happened and continue to drink. With this trick, you will become a senior wine companion. Vomiting method: repeatedly press the neck with your fingers (the specific position is the trachea below the Adam's apple, which will make you feel like vomiting, yes). It is very important not to eat immediately after vomiting, especially barbecue and other foods. Here are some foods that were discovered by researchers from the National Headache Research Foundation. You might as well refer to:

Honey water for headache after drinking: honey contains a special kind of fructose, which can promote the decomposition and absorption of alcohol and relieve headache symptoms, especially those caused by red wine. In addition, honey also has hypnotic effect, which can make people fall asleep quickly and won't have a headache after getting up the next day.

Tomato juice cures dizziness after drinking. Tomato juice is also rich in special fructose, which helps to promote the decomposition of alcohol. Drinking more than 300 ml at a time can make the dizziness gradually disappear after drinking. If you add a small amount of salt before drinking, it will also help to stabilize your mood.

Fresh grapes treat nausea and nausea after drinking. If eaten before drinking, it can also effectively prevent drunkenness.

Treat fever after drinking watermelon juice. Watermelon tools can clear away heat and accelerate the excretion of alcohol in urine.

Grapefruit can eliminate the alcohol smell in the mouth. Eating grapefruit meat dipped in sugar is of great help to eliminate alcohol in the mouth after drinking.

Celery juice treated stomach upset and red face after drinking. This is because celery is rich in B vitamins, which can decompose alcohol.

Yogurt cures irritability after drinking. Yogurt can protect the gastric mucosa, delay the absorption of alcohol, and is rich in calcium, which is particularly effective in relieving irritability after drinking.

Banana cures palpitation and chest distress after drinking. Eating 1-3 bananas after drinking can increase blood sugar concentration, reduce the proportion of alcohol in blood, and achieve the purpose of hangover. At the same time, it can also relieve palpitation symptoms and eliminate chest tightness.

Olive wine treated anorexia after treatment. Olives have been a "good medicine" for sobering up, clearing stomach heat and appetizing since ancient times. You can eat it directly or stew it with rock sugar. Toast common sense:

Toast is also a science, so we should remember the principle of "Toast should be ordered and prioritized". Generally speaking, a toast should be made in the order of age, position and the status of the guest and the host. Before toasting, we must fully consider the order of toasting and distinguish between primary and secondary. If you are drinking with strangers, you should first find out your identity, or pay attention to what others call you, so as not to be embarrassed or hurt your feelings.

Drinking is an important way of public relations at present. Some people say that alcohol is the embodiment of personality, and it is not advisable to avoid alcohol. We don't advocate "relying on alcohol", but drinking too much is harmful to your health. If you can't drink, you must say "no" sincerely. It is necessary to take some skills when you encounter alcohol that you can't get rid of. This paper selects some skills of netizens to deal with drinking from the Internet for your reference.

"Go to the toilet more, whether it's true or not, and vomit as soon as you feel uncomfortable. If you go to the toilet more often, everyone will understand. "

"Find a private time to invite the leader to drink. It is estimated that you will be drunk when you are almost drunk, and then get drunk, so that no one will force you to drink next time."

"To listen to a can of drinks, you should drink almost the same at first, put the wine in your mouth when you drink, then pretend to finish the drink quickly and spit the wine into the can with a straw."

"Drink a lot of milk before drinking; Spit wine, go to the toilet more, and if you can't spit it out, buckle your throat with your hand; After drinking for a while, pretend to be drunk and talk nonsense, but don't overdo it. "

Eat some fat first, starch food is at the bottom, and drinking is not easy to get drunk; Master the rhythm, don't drink too much at once; Don't mix several kinds of wine, or you will get drunk easily.

"If you are a woman, drink a drink or milk first to protect your stomach. At the beginning, it's always the leader who makes a toast, not you. At this time, you can eat more. Control the wine in the glass in front of you, and don't fill it at the beginning, lest people ask everyone to do it together. You shouldn't drink if others don't drink together. You should grasp the time difference and drink according to the situation. When necessary, use water instead of wine when people are not looking.

When you make a toast, you should take the initiative, or you should drink your own cup to make others feel free. You must leave after running a lap. If not, you can spit it out. It's okay. You can pretend to go out and spit. Don't talk when you come back, just eat. If you want your respect, you can respect the main leader, fill his glass, and then make it clear that you are drunk and just threw up. Drink it.

"Prepare a few napkins and put them at hand. After lifting a glass, put the wine in your mouth, then wipe your mouth and spit it on the paper. The key point of this technique: take more paper to prevent the wine from leaking out. "

"Women avoid drinking and pretend to be drunk, which is a very practical trick. It's too easy to get caught spitting wine on a handkerchief or glass. Pretending to be drunk is a wise choice. First, when you go to the bathroom to make up your makeup, you should put more rouge on your cheeks. When you return to the wine table, you should tilt your head slightly and knock over a few things, such as empty wine glasses. Remember not to exaggerate, to be cute and not coquettish, to be just right and absolute.

For men, it should be an effective way to pretend to be sick by drinking. Stomach trouble is the best disease on the wine table. Take a medicine bottle with you and put vitamins and calcium tablets in it. Ask the waiter for a glass of water before drinking, which means it is used for taking medicine.