Why do you try not to wear long pants when sleeping in winter?

Try not to wear long pants to sleep in winter. Wearing long pants to sleep is very harmful for the following three reasons:

1, because autumn trousers have a good warm effect, you may feel hot when you fall asleep in autumn trousers, and it is easy to kick the quilt at night, but it will cause a cold and cause a cold;

2, autumn trousers are close-fitting clothes, very close-fitting, wearing autumn trousers to sleep will lead to the whole body muscles can not be fully relaxed, can not get enough rest, but also affect blood circulation;

3, wearing long pants to sleep will make the water on the body surface not fully discharged, which is easy to breed mold and adversely affect health. ?

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