Can leeks, oysters, tiger penis and other foods really aphrodisiac?

For men, the two most lethal words are "no". Following this, legends spread in the world about what to eat to nourish the kidneys and strengthen yang, such as the familiar leeks, oysters, kidneys, animal whips, etc. So, do these foods in daily life really have aphrodisiac effects, or are they just rumors and hearsay? Follow the editor below to find out!

1. Is food effective for erectile dysfunction? For example, kidneys and various whips

Traditional Chinese medicine has the theory of "replenishing the internal organs with the viscera" and "supplying the same qi". It is believed that kidneys can nourish the kidneys and animal whips can strengthen yang. This is the understanding of the ancients, and it has certain truth. , but it doesn’t have to be copied now.

First of all, in ancient times, people were relatively lacking in nutrition, so eating some animal organs, such as kidneys, animal whips and other high-protein and high-fat foods, may have some nourishing effects. The earliest extant Chinese medicine work "Shen Nong's Materia Medica" mentions that horse whip and dog whip can treat impotence. Kidneys are mostly used as medicinal ingredients, such as stewing with eucommia, wolfberry, cistanche, Cynomorium and other kidney-tonifying medicines to improve the kidney-tonifying effect.

I think it should be said that kidneys and animal whips are food in nature, and it’s okay to eat some, but don’t expect any magical effects. On the contrary, for some people with high uric acid and high blood lipids, For men, eating too much will worsen the condition.

2. People say that leeks can aphrodisiac, is it true?

Leeks have always been known as "aphrodisiac grass" among the people. Its seeds, leek seeds, are traditional Chinese medicine that can nourish the kidneys and strengthen yang. People with weak and cold constitutions can usually eat some, but people with yin deficiency and hotness are best not to eat it. In addition, due to pesticide residue issues, it is said that the lead content in leeks is relatively high, so it is not recommended to eat it for a long time.

3. Do oysters have an aphrodisiac effect?

If leeks are a hot aphrodisiac food, then oysters are a cold aphrodisiac food. Among all foods, oysters have the highest zinc content. Oysters are also rich in protein and amino acids, which are helpful in the production of male semen. We know that men’s sexual desire increases when they have more semen. This may be because of oysters. One of the reasons for aphrodisiac. It is worth noting that people with cold constitution and people with high uric acid should not eat more.

If leeks are a hot aphrodisiac food, then oysters are a cold aphrodisiac food. Among all foods, oysters have the highest zinc content. Oysters are also rich in protein and amino acids, which are helpful in the production of male semen. We know that men’s sexual desire increases when they have more semen. This may be because of oysters. One of the reasons for aphrodisiac. It is worth noting that people with cold constitution and people with high uric acid should not eat more.

Generally speaking, aphrodisiac foods may have certain effects to some extent, but they are more of a "legend". It is often an unrealistic choice to rely on eating these foods to enhance virility. Only a balanced diet, weight control, quitting smoking and drinking less, moderate exercise, a healthy mind, and harmony between husband and wife are the best ways to strengthen virility.