I have a bad temper and get angry easily. I talked to my parents for a second and then I got angry. This question is annoying. How to solve this problem?

First of all, we must understand that a person's temper is related to his personality, and his personality is related to his virtue. This cannot be faked, and virtue depends on his own cultivation.

Secondly, people with bad temper are generally impulsive people. In the face of many things, they often rely on their own perceptual knowledge to deal with problems, which is very bad. If you don't treat problems so impulsively and rationally, your temper will be much better.

For example, your wife or girlfriend lost 500 yuan. What will you do when you find out? Think about it. Touch your conscience and say what you would do if such a thing really happened. Your character will definitely say, "Why are you so careless? 500 yuan was supposed to give it to you. Now you have lost something. What should you do! " I think that's how most people with bad temper handle it! People with higher quality will handle it like this: they will calmly ask where and when they lost it, whether they went back to find it, whether they asked anyone, and so on. Then they will say that if you really can't get it back, forget it. If you lose it, you can earn it again, but you must be careful in the future! Remind the other party in a peaceful way, and the other party may accept it more easily.

In addition, people with bad temper will often talk and be aggressive when treating others, which will not only leave a bad impression on others, but also encourage your bad temper while others tolerate you.

For example, if someone asks you a question, it is quite simple for you, so you will say, "Why do you ask this question? Why not ask a question that can be thought of with your knees? " You're not retarded, are you? "It looks like a joke, but it is full of arrogance and rudeness. People with high quality will talk about this problem in detail and then say that it is actually a simple problem. Do you understand after listening to me? This way of speaking gives others a follow-up and is easy to step down.

Finally, it is important that people with bad temper usually lack self-control. If this is done, it is possible to do a good job in your heart. Otherwise ... self-control is actually easy to exercise. When you are doing something that you find interesting, if you stop doing it, you will be forced to stop immediately unless it makes you feel unhappy.

For example, when you watch TV, a movie is very interesting. You're watching. You really want to watch. Well, turn it off and do something else. Although you are still thinking in your heart, your subjective consciousness has begun to increase self-control. Gradually, you will find that your temper is not so bad, and people's virtue is also high. If you can do the above four points.

Finally, doing long-distance running every day is also a good way to exercise self-control ability, 2000 meters a day. If you insist on it every day, your self-control ability will be improved, but it is impossible to improve it after three days of fishing and two days of drying the net.

1。 Have a purpose. Clear purpose, communicate around a topic, if you ramble too much, it is easy to produce contradictions.

2。 The question you need to communicate should be a legitimate request.

3。 Before communicating, try to think about how your parents will treat you and give you an answer.

4。 Make a solemn statement before communication, tell them that you need to communicate, solve this problem, and discuss and determine the communication time.

In addition, many parents in China have no training before becoming parents.