What fruit should people with bad stomachs eat as little as possible?

Nowadays, many people have busy lives and hard work, so they simply handle their own meals. Over time, it will cause gastrointestinal damage. Over time, stomach trouble will find you.

Fruit is rich in vitamins and trace elements needed by human body. Eating fruit is good for health. Every fruit has different nutrients and properties, so not all fruits can be forgiven.

It tastes hot and sweet, and contains a variety of vitamins, fruit acids, calcium, phosphorus and other inorganic salts, which can stimulate appetite. Its iron content ranks first among fruits. Peach is rich in glucose and fructose, sweet and juicy, and has the functions of promoting fluid production, moistening intestines, benefiting qi, nourishing blood and moistening skin. Among the peach families, peaches are the most popular.

Because peaches contain a lot of macromolecular substances, it is difficult for people or children with weak gastrointestinal function to absorb and digest. Eating too much will increase the burden on the stomach.

Fresh dates are rich in vitamin C, vitamin P, various trace elements, sugars and other substances. On the contrary, don't eat too many fresh dates. Because jujube is hard, if it is the mucosa of jujube, it will cause pain to the stomach, so don't eat too much. Eating too much will cause irritation to the stomach, so don't eat if you have stomach trouble.

Kiwi is still kiwi, and peaches are rich in minerals, calcium, carotene, vitamins, iron, protein and other very effective substances. Monkey peach is the king of fruit. Kiwifruit has vitamin C, which can relieve constipation. Kiwi is a cool fruit. Excessive consumption of kiwi fruit will hurt the spleen and stomach, leading to abdominal pain and stomach acid. Especially in cold weather, kiwifruit will suffer from cold more seriously. Therefore, people with stomach problems should eat less or even more kiwifruit.

Hawthorn, many people think that hawthorn is sweet and sour, and it is easy to overdose.

However, people with poor spleen and stomach should eat less hawthorn, because the content of pectin and tannic acid in hawthorn is high. After contact with gastric acid, it is easy to condense into water-insoluble precipitate, which will stick with food residue to form gastrolith, which can cause gastric ulcer. Gastrorrhagia, even gastric wall necrosis and perforation.

Finally, people with bad stomachs suggest eating more mild foods, such as yam, yam and Polygonatum odoratum. Be careful not to drink cold water when drinking water. Although drinking more hot water is a joke of netizens, it is indeed a concern for patients with stomach diseases.