Couples often quarrel. What about the cold war?

What about the cold war between husband and wife?

1, let children help convey ideas.

It's easy to have children. During the cold war, both husband and wife didn't want to speak first, which hindered their face. At this time, you can let your child convey his concern. For example, dad asked the children to tell mom that the newly bought clothes are in chef XX. So the cold war between husband and wife will soon end.

Step 2 divert your attention

When one party is silent, the other party had better listen to light music, watch TV and other entertainment ways to divert the other party's attention and relieve their psychological pressure. Once things change, the ice of silence will melt.

A husband should learn to apologize to his wife first.

Actually, it's no big deal. If you feel that you can't say it, use your body to express it. As the saying goes, when a husband and wife quarrel at the bedside, they quarrel at the end of the bed. Then, after going to bed, hug your wife gently, say some sweet words and intimate words to her, or tease or tell jokes until you make her laugh, so that a smile can naturally make up.

Both sides should learn to understand.

Husband and wife should learn tolerance and understanding. If you are a man, please understand your wife when she keeps telling you about the quarrel, then look at her with a smile and tell her, dear, I was wrong. Don't hurt our feelings because of these little things, okay?

What should the husband and wife do if they quarrel?

1, find out the reason for the quarrel.

Everything happens for a reason, so sort out the memories of your quarrel and think about what you are arguing about, so as to get to the root of it and prescribe the right medicine. If it is because of some trivial things in life, it is inevitable, as long as you pay attention to the way of quarreling, it will be harmless; If it is because some worries affect the mood, and then lead to quarrel with another person who doesn't like it, then communicate well and resolve the worries, and naturally there will be no quarrel.

Step 2 influence men with gentleness

Sometimes quarrels have reached the point where they can't give in. As a wife, do some humility appropriately. After all, men are very proud. You can choose cold treatment and don't continue to provoke him. After cooling down, say something considerate, and then men will be like cotton candy, and will soon soften and achieve the purpose of reconciliation.

3, less blame each other

Some couples always have the same quarrel periodically. Worry about trivial matters, often deliberately misinterpret each other's meaning, or use excessive and regrettable words to hurt each other. This situation will undoubtedly make the two sides feel resistant and even unwilling to listen to each other's explanations. If one party can't control his emotions for a while, then quarreling is inevitable.

4. Avoid the Cold War

If you need some space after a quarrel, no problem, but you have to tell him "I need some space to calm down". "The most common mistake people make after quarreling is the Cold War," said Richard sussman, a psychotherapist and relationist in new york. If you want to get rid of him, or ignore his existence, he will think that you are punishing him, which will make him afraid to tell you his feelings in the future. Instead, you should say, "I can't adjust myself as quickly as you do, but please give me 24 hours. I believe I will be fine." If it hasn't recovered by then, we'll discuss it. "

5. Don't swear.

To avoid emotional intensification when quarreling, it is necessary to talk less, and it is best not to talk, so as not to hurt people. During this period, both of them are very sensitive, and once the bad words are exchanged, it is easy to go wrong.

When two people are together, there will always be friction, problems and solutions. Therefore, the most important thing is to be able to communicate without being controlled by emotions. Even if you hear unpleasant things, don't make a fuss, calm down and analyze the root of the quarrel and solve the problem.