Girl 24 wants to jump rope in the park to exercise, but she feels timid and afraid of being seen. What should I do?

I am 24 years old and an adult. At the age of 24, many people have become mothers, and you are afraid that others will see you skipping rope in the park for fitness. I think there is something wrong with your own psychology. You still need to take the initiative to talk to a psychiatrist.

Because psychologists can dig deep into the causes of your inner fears and help you solve problems. If this small problem is not solved, it will become a big problem in the future. So don't lose big because of small things. Don't hide anything from your doctor. Face the reality bravely. Find a solution to the problem. I wish you a happy life in the future, and you are no longer afraid to summon up courage to face life.