Looking for the password of happiness

I remember a friend asked me, what do you want most now? I thought about it and said that what I want is a person's ability to be happy. These years have also summed up some happy methods:

First, stop internal friction and divert attention.

When you have bad thoughts in your head, deliberately train yourself to divert your attention. For example, there is a lot of blank time when driving. When negative thoughts come, I will call up a favorite song with my mobile phone and sing it out loud. When the energy in my body began to flow, my negative emotions were immediately released. When the invigilator (I am a teacher) has a whole free time, I will say no to negative energy! You can't occupy my head and start the joke stored in my head: If vegetables are graded, mushrooms are emperors and oranges are ministers, why do mushrooms have to kill oranges? Because Jun (mushroom) wants Chen (orange) to die, so does Chen (orange). Think about it and you will be happy at once.

Second, stop negative expression.

People can only attract people, things and things with the same frequency. When your words are full of expressions of depression, fear, negativity and negation, words become handfuls of knives, which plunge into the listener and your heart and attract more negative energy. The giant in Aladdin's magic lamp only listens to you, so let the giant listen to your good wishes.

Third, don't lie flat.

Contemporary young people always say that their dream is to lie flat. However, according to the survey, most people can't accept that it is feasible to lie flat with themselves and their other half, but once it exceeds one year, people's state will get worse and worse.

Fourth, don't regret, look forward to everything.

Many people regret what they said and did, and even fantasize about how good it would be if time went back. There are many girls, emotionally, who always eat "grass back" again and again. In fact, there must be a reason for leaving at the beginning, and it is not true love that cannot be separated. When everyone is regretting, please say three words to yourself: look forward.

Five, the dream is to do it when you think about it, and take your time, which is faster.

Many people want to start a business or pursue their dreams. They always look ahead and think that there are many difficulties ahead. Actually, intuition is very accurate. You can do whatever you want. As long as you are willing to unfold the picture of life, there will be a colorful side. With super execution, you will surely reap a bright future.